Which resistance band to get for shoulder rehab?

[CaptainProtein]

I recently had a posterior labral repair and want to get a resistance band to aid the physical therapy in the coming weeks/months but not sure which thickness to get or if I should get multiple. Found this brand online with several sizes, also open to opinions if anyone has a recommendation for a different brand

[KCUtah]

Large bands, Iron Woody, purple one. http://ironwoodyfitness.com/collecti...on-woody-bands

Mini bands, Perform Better. https://www.performbetter.com/webapp...000281_1000281

[Turtora]

i use the following bands in this video if you're looking for something specific



light band:
http://www.elitefts.com/shop/bars-we...ance-band.html

mini band:
http://www.elitefts.com/shop/bars-we...ance-band.html

average band:
http://www.elitefts.com/shop/bars-we...ance-band.html

for the banded y's and wipers, i like to use knee wrap. therabands are also fine. the bands from perform better as the above poster suggested are fine as well.

[TheShadowMan]

I've been using the elitefts blue bands for awhile, really been a big help. Made my pullup and dip numbers go way up. I think i'm about ready for the orange ones(one level weaker).

[ToPHeR35]

Start with yellow, then go to red, then green, etc...