Some terrible comic relief.
So did some front and back squats today, 11 days since last vids.
Today I did a nice double with 325 and a single with 350. Feel good about it.
I then kept the 350 on the bar and did 5 with it on the back.
I tried the oly style grip up to 185 on fronts but my wrists felt like they were gonna break. I'm fairly flexible but I guess not at the wrists.
I have not had 350 on my shoulders in over a year for sure. It felt kinda heavy up there I'm not gonna lie. But it is a tied PR.
325x2 https://youtu.be/LkjL2TY6yZI
350x1 https://youtu.be/gEb2FOss17o
350x5 back https://youtu.be/ONU0EkNgQzA
|
|
Results 1 to 18 of 18
-
06-29-2015, 03:15 PM #1Registered User
- Join Date: Nov 2005
- Location: Wisconsin, United States
- Posts: 2,604
- Rep Power: 10701
What do ya front squat? "Bout three fiddy"
-
06-29-2015, 04:23 PM #2🅾🅼🅴🅶🅰 🆆🅴🅰🅿🅾🅽
- Join Date: Jun 2009
- Posts: 20,778
- Rep Power: 132753
GJ tying that PR Pryme
The most important aspect of weight training; whether for the athlete, bodybuilder, or average person is to better ones health and ability without injury. - Bill Pearl
-
06-29-2015, 04:48 PM #3High Plains Lifter
- Join Date: Sep 2004
- Posts: 34,237
- Rep Power: 613269
Good lifts
Helping one person may not change the world, but it could change the world for one person.
-
06-29-2015, 05:15 PM #4Registered User
- Join Date: Jan 2014
- Location: Maryland, United States
- Posts: 1,659
- Rep Power: 19358
Great job! Good depth on those squats too. Congrats on the PR I know that must feel great.
My vids: youtube.com/channel/UCXYsnKrrmhI9oPzfzkn8NsA
Strong e-stat crew checking in
-
-
06-29-2015, 06:31 PM #5Registered User
- Join Date: Nov 2005
- Location: Wisconsin, United States
- Posts: 2,604
- Rep Power: 10701
Thanks guys! Yeah I'm happy with all the sets today. After the 350x5 I did 275x10 and that was all for squats.
-
06-30-2015, 02:15 AM #6The Flanimal project
- Join Date: Jan 2013
- Location: Guildford, Surrey, United Kingdom (Great Britain)
- Age: 48
- Posts: 7,434
- Rep Power: 37581
Congrats OP. That is a big FS.
☻/
/▌ Sm2sm crew (---Squat Moar to Squat Moar---)
/ \
"Stay tight and don't be a pussy" Eric
"Get out of your head, you've got this" Jedi Spotter
-
06-30-2015, 03:11 AM #7I'm a Swifty Now
- Join Date: Sep 2010
- Posts: 17,273
- Rep Power: 394514
great lifts. congrats
Air Force Veteran 1976 - 1999 - Cannabis Enthusiast since the 1960's
Retired at 40 Crew - Social distancing expert - Living the Dream
I use the gender neutral pronouns "Fukker/Fukkers" a lot.
****** I don't always agree with the memes I post ******
I tell it like it is, if you want smoke blown up your ass or something sugar coated. I suggest you get a Hooker and a powdered donut.
-
06-30-2015, 05:07 AM #8banned
- Join Date: Mar 2008
- Location: Pennsylvania, United States
- Posts: 11,057
- Rep Power: 122359
Tree fiddy deadlift is impressive
Tree fiddy back squat is impressive
But tree fiddy front squat is super impressive cuz it's a rarity.
Very nice. And I love saying tree fiddy.This above all..
To thine ownself be true..
And it must follow, as the night the day..
Thou can'st not then be false to any man..
-----------------------------------------------
Bros, my Weightlifters and Powerlifters are my credentials.
-
-
06-30-2015, 06:51 AM #9Registered User
- Join Date: Nov 2005
- Location: Wisconsin, United States
- Posts: 2,604
- Rep Power: 10701
Thanks guys on my three fiddy haha.
-
06-30-2015, 07:28 AM #10Taking Care of Business
- Join Date: Apr 2006
- Location: Charleston, West Virginia, United States
- Age: 56
- Posts: 654
- Rep Power: 571
The Wheaties probably helped.
Never give up.
-
06-30-2015, 07:34 AM #11Registered User
- Join Date: Nov 2005
- Location: Wisconsin, United States
- Posts: 2,604
- Rep Power: 10701
lol I actually don't even know how I ended up with that shirt. I haven't eaten those since I was a kid.Originally Posted by ChuckBird
-
06-30-2015, 10:25 AM #12Taking Care of Business
- Join Date: Apr 2006
- Location: Charleston, West Virginia, United States
- Age: 56
- Posts: 654
- Rep Power: 571
But seriously, That's a great front squat. The most I've ever done is 315 and that was some time ago.
Never give up.
-
-
06-30-2015, 10:44 AM #13Registered User
- Join Date: Nov 2005
- Location: Wisconsin, United States
- Posts: 2,604
- Rep Power: 10701
Thanks all
-
06-30-2015, 04:08 PM #14Hiding otter mode
- Join Date: Mar 2013
- Location: Ontario, Canada
- Posts: 14,564
- Rep Power: 29705
Man big FS!! Awesome job!
☻/
/▌ Sm2sm crew (---Squat Moar to Squat Moar---)
/ \
-
06-30-2015, 04:18 PM #15banned
- Join Date: Mar 2008
- Location: Pennsylvania, United States
- Posts: 11,057
- Rep Power: 122359
tree, not three..Originally Posted by pryme
tree, bro.
tree fiddy.
you gotta say it properly to get the right effect.
This above all..
To thine ownself be true..
And it must follow, as the night the day..
Thou can'st not then be false to any man..
-----------------------------------------------
Bros, my Weightlifters and Powerlifters are my credentials.
-
06-30-2015, 05:10 PM #16Registered User
- Join Date: Jul 2013
- Posts: 12,185
- Rep Power: 57109
Awesome job man. That was great to watch.
365 255 480 in April! ...2019
☻/
/▌
/ \ sm2sm crew (---Squat Moar to Squat Moar---)
-
-
07-05-2015, 10:30 PM #17Registered User
- Join Date: Oct 2009
- Age: 57
- Posts: 3,089
- Rep Power: 19283
very nice...im impressed!
-
07-06-2015, 07:55 AM #18Registered User
- Join Date: Nov 2005
- Location: Wisconsin, United States
- Posts: 2,604
- Rep Power: 10701
Thanks guys
Bookmarks