Meals Eating Now XVII !!!!

[AdamWW]

I live in Southern California.

Health issues? Explain!

[ErikTheElectric]

Health issues? Explain!

Currently an E.Coli outbreak in WA/Oregon.

[chacha15]

Shrimp spring roll

fried chicken



chicken salad

[The Solution]

Health issues? Explain!

http://www.nola.com/business/index.s...staurants.html

[chacha15]

E. Coli those micro cheese doodle looking things

Causes and Risk Factors

Working around livestock
Consuming unpasteurized dairy product
Eating undercooked meat
Drinking impure water

Prevention Methods

Wash hands before and after cooking (At least 30 seconds)
Avoid cross contamination of foods
Keep food refrigerated or frozen
Make sure food is kept at appropriate temperature
Avoid raw meat and poultry
Do not let food defrost on counter
Refrigerate left overs

[Rotfuchs]

Nothing makes waking up better than a nice breakfast

[Bosko]

Wild rice and ground turkey stuffed pepper

[phoenix4444]

[ironwill2008]

Post-WorkOut meal was a 9 oz ribeye, seared in a screaming-hot cast-iron skillet, a big baked tater with butter, and a good portion of very sweet peas. A glass of milk capped the feast.

[phoenix4444]

^^^
The only real way to do a proper steak.

[chacha15]

Hot night roll

Party Rock roll :/

Baked salmon roll :/

green tea ice cream

[chacha15]

[The Solution]

Cellucor Vanilla Whipped PBLean Pumpkin Spice French Toast


Recipe

Dry:
6 Slices Low-Carb Pepperidge Farms Bread
½ Scoop Whipped Vanilla Cor Performance Whey Molten Chocolate (20g)
Dash of Spelnda (3g)
Dash of Cinnamon (2g)
Dash Baking Powder (3g)
1 Serving Sugar Free Fat Free Pudding Mix (8g)


Wet:
2 Egg Whites
½ Cup Almond Milk (114g)

Filling:
2oz Cream Cheese (32g)
3oz Pumpkin (50g)
Dash Splenda (3g)
Dash Cinnamon (2g)

Topping:
1 Serving MyOatmeal.com Pumpkin Spice PBLean (12g)


Directions

1. Combine all dry ingredients in a mixing bowl (Whey, SF/FF Pudding Mix, Baking Powder, Splenda, and Cinnamon) except the bread.
2. Add the Wet ingredients (egg whites + Almond Milk) and mix with a whisk, hand mixer, or stand up mixer. You could also use a magic bullet to blend the batter for the French toast.
3. Pre-Heat a griddle to a medium power
4. Take batter and place in a wide and shallow bowl to dip French toast in. Coat griddle with cooking spray, and dip a piece of bread in the batter, soak, and then apply to griddle. Repeat the process until griddle is full (3-4 slices).
5. Allow French toast to cook for 2 minutes until bottom starts to rise. Flip with a spatula, and allow other side to cook for an additional 1-2 minutes until golden brown. Complete process until all 6 pieces are finished cooking.
6. In a small bowl combine filling (Pumpkin, Cream Cheese, Splenda, and Cinnamon) set aside
7. In a very small bowl mix 1 serving PB lean with enough water to make a sludge like consistency (very thick) to apply as a glaze to your finished product.
8. Layer each piece of French toast with the filling, and stack French toast on top of each other until filling runs out. Apply PB Lean glaze by swirling spoon back and forth on top for presentation.
9. Enjoy!

Macros

For Entire Recipe + Topping & Filling.

Calories ~ 575
Protein ~ 50g
Carbs ~ 80g
Fat ~ 6g

[gbullock32]

Because I was craving cookie dough- egg-less high protein cookie dough (subbed out 60g of flour in the recipe for whey), came out perfectly, didn't have chocolate chips though but ah well.




Original recipe- http://mandysrecipeboxblog.com/2012/...e-dough-2.html

[ErikTheElectric]

^ My garbanzo bean "Cookie dough" is something similar. Tastes fantastic!

[Adampff]

Sweet Potato, Maple & Bacon Soup


Snickerdoodle, Peanut Butter & Apple Pancake Stack w/ PB2 & Crushed Reese's Puffs

[jakecork]

Proats N Hoes

[phoenix4444]

Morning burritos

[gbullock32]

Breakfast donut sandwich again, because it tastes great.

[phoenix4444]

^^^
Sweet, savory, and salty for winner sandwich.

[gbullock32]

^^^
Sweet, savory, and salty for winner sandwich.

Yep, just a great combo; got there at 7 AM too so it was all fresh, made to order... Man it's good.

[robert5891]

Weekend big bulk cooking...Chicken and Andouille Gumbo.

[ugasar]

Ample Hills Snap, Mallow, Pop






@ IHOP – Macon, GA

Pumpkin Pancakes




Salted Crack Caramel






Teriyaki Baked Swai green beans, spicy sweet potato fries




Ample Hills Butter Pecan Brittle

[gbullock32]

Next to the Busy Bee they opened a noodle shop, decided to hit it up- got the Sea Food Pho and Chicken Spring Rolls with house made peanut sauce.

[ironwill2008]

My Post-WorkOut meal today was a plateful of stir-fry chicken and veggies along with a glass of milk.

[The Solution]

Pumpkin Cupcake with Cream Cheese Frosting:



Bomber's Wings & Onion Rings
Bombers = Wet Ranch, Garlic, Buffalo and Parmesan

[gbullock32]

Been ripping into Fallout 4, so lazy breakfast- 4 Buttermilk Biscuits, 5 Sausages, and Sausage Gravy in a bowl; Pumpkin Spice Waffle topped with Trader Joe's Pecan Pie Filling in a Jar. All surprisingly good.

[The Solution]

Trader Joes Pumpkin Ice Cream:

http://theicecreaminformant.freeforu...pkin-ice-cream

[chacha15]

Pork chops, tinted rice and beans, yucca and avocado

[AdamWW]

Currently an E.Coli outbreak in WA/Oregon.

Thought you were in CA? Yeah there was a huge closure of Chipotle all over this region, and it just so happens to have come up on Halloween during their burrito sale.

So many sad tech workers