Dinner:
Double Jalapeńo, Feta, and Spinach Stuffed Cheeseburger with Cajun Fries:
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Closed Thread
Results 4,501 to 4,530 of 8762
Thread: ☼☼☼ ✘9: Twerking and Jerking ☼☼☼
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11-05-2015, 01:42 PM #4501Banned
- Join Date: May 2007
- Location: Erie, Pennsylvania, United States
- Age: 36
- Posts: 109,849
- Rep Power: 0
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11-05-2015, 04:23 PM #4502I actually lift
- Join Date: Dec 2014
- Posts: 8,307
- Rep Power: 80639
Upper body tonight
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11-05-2015, 04:38 PM #4503👽👽👽👽👽👽
- Join Date: Aug 2003
- Location: United States
- Posts: 49,792
- Rep Power: 667640
Pic of upper body?Originally Posted by Daydreamergirl
🎄Mods changed my sig. ™Copyright ©2003 - 2005- 2017. All Rights Reserved. Uncle penis™ is a registered trademark of MinisterOfLust.
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11-05-2015, 04:38 PM #4504🇱🇧 Lebanese Jesus 🇱🇧
- Join Date: Dec 2011
- Location: United States
- Posts: 35,899
- Rep Power: 536268
Do workOriginally Posted by Daydreamergirl
Instagram - @dougefresh093
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11-05-2015, 04:39 PM #4505◆◆◆◆◆◆◆◆◆
- Join Date: Apr 2011
- Location: Las Vegas, Nevada, United States
- Age: 35
- Posts: 6,771
- Rep Power: 319940
You guys seem cool can i chat here
Visit these educational sites on nutritional and supplemental advice:
AlanAragonblog.com
BroScience.com
★ ★ ★ ★ ★
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11-05-2015, 04:40 PM #4506Official Agent of Swole™
- Join Date: Sep 2011
- Posts: 12,811
- Rep Power: 585548
Originally Posted by taydbear7
Originally Posted by health4life24
I'm thinking back, biceps, traps, and rear delt. Topped off with a nice big steak.
Have a good night X.Originally Posted by The Solution
Originally Posted by Daydreamergirl
I crushed shoulders yesterday, just about to go hit legsOriginally Posted by KCBadBoy
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11-05-2015, 05:00 PM #4507Stx2Brx
- Join Date: Feb 2007
- Location: United States
- Posts: 14,324
- Rep Power: 584262
O'reeaaally?Originally Posted by Daydreamergirl
Let me get her permission first....Originally Posted by MinisterOfLust
Back yesterday, shoulders this morning.....vids upcoming....on my Youtube and IG (maybe on our rep journal page in my sig)Originally Posted by jeezyreezy
I crushed shoulders yesterday, just about to go hit legs🌍 Talk is cheap, Actions are priceless 🌝
🏋️ TEAM NutraBio
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11-05-2015, 05:03 PM #4508Banned
- Join Date: Jul 2003
- Location: Under your bed, Swaziland
- Posts: 37,593
- Rep Power: 0
How much money ya got?Originally Posted by MinisterOfLust
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11-05-2015, 05:05 PM #4509👽👽👽👽👽👽
- Join Date: Aug 2003
- Location: United States
- Posts: 49,792
- Rep Power: 667640
lulz, no jobs, no money.Originally Posted by Iceman1800
I missed on a nice deal🎄Mods changed my sig. ™Copyright ©2003 - 2005- 2017. All Rights Reserved. Uncle penis™ is a registered trademark of MinisterOfLust.
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11-05-2015, 05:08 PM #4510Ecclesiastes 3:1-11
- Join Date: Nov 2011
- Location: Arizona, United States
- Posts: 22,186
- Rep Power: 661582
You take I.O.U.?Originally Posted by Iceman1800
Lead Forum Representative
www.bluestarnutraceuticals.com
Stay Connected with Exclusive Content & Special Offers:
********: bluestarnutraceuticals
Instagram: @bluestarnutraceuticals / @dazedncnfz
YouTube: bluestarnutraceuticals
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity.
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11-05-2015, 05:18 PM #4511Banned
- Join Date: May 2007
- Location: Erie, Pennsylvania, United States
- Age: 36
- Posts: 109,849
- Rep Power: 0
Did legs today doing them again Saturday. Got to get them to grow.Originally Posted by jeezyreezy
I crushed shoulders yesterday, just about to go hit legs
been doing a lot of rest pause intensity techniques on legs. They really are a great way to take your training to another level and test your mental strength. Grind out 10-12 reps, wait 15 seconds, grind out another 5-6, wait 15 seconds, grind another 3-4, and then rest again 15 seconds and get another 2-3. A great way to breakup a set but punish yourself at the same time.
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11-05-2015, 05:50 PM #4512Registered Alpha
- Join Date: Aug 2008
- Location: United States
- Posts: 47,717
- Rep Power: 951446
what are legs?
12-5-23
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11-05-2015, 06:05 PM #4513Registered User
- Join Date: Dec 2010
- Location: Connecticut, United States
- Posts: 4,435
- Rep Power: 172190
Originally Posted by PhiDelt234
yooooooooo
where u been bruh
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11-05-2015, 07:01 PM #4514BauceMan
- Join Date: Feb 2012
- Location: Texas, United States
- Posts: 5,093
- Rep Power: 435741
Thought you disappeared for good. I'll allow you to type messages in this here thread.Originally Posted by PhiDelt234
Accept what cannot be changed. Once you accept the fact that life is not fair, you will become more at peace with yourself. Instead of obsessing over how unfair life is, just focus on what you can control and change it for the better.
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11-05-2015, 09:24 PM #4515Registered User
- Join Date: Apr 2006
- Age: 52
- Posts: 5,836
- Rep Power: 285843
Shaved or unshaved?Originally Posted by mgftp
Men's Physique IFBB Pro
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11-06-2015, 12:47 AM #451697% cocoa
- Join Date: Jul 2011
- Age: 29
- Posts: 9,735
- Rep Power: 530674
hi who r u guys
SOHP : 265
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11-06-2015, 12:50 AM #4517Testosteronous Rex
- Join Date: Nov 2011
- Posts: 21,859
- Rep Power: 449961
Dayum old x'ers be back on this page. Where you ****gits been hiding?
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11-06-2015, 02:40 AM #4518Registered User
- Join Date: May 2014
- Location: United States
- Age: 44
- Posts: 36,524
- Rep Power: 1365850
Happy Friday
Your nutrition and workout program determines your success.
FL and NC crew. Lol @ living in PA. Just LOL.
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11-06-2015, 02:41 AM #4519Master Roshi
- Join Date: Dec 2008
- Location: Oregon, United States
- Posts: 45,607
- Rep Power: 1293965
Originally Posted by PhiDelt234
Originally Posted by bogui94
â…DSCâ…
â…MISC Cologne Crewâ…
â…4200 cals a day crewâ…
â…Squat Booty Sorority Fan Clubâ…
â…Forum Member #109,914,313â…
â–ş â–ş â–şDirty South Crew gear: https://www.zazzle.com/s/thedirtysouthlifts â—„ â—„ â—„ (Proceeds go to children's charities)
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11-06-2015, 03:55 AM #4520Am I dreaming?
- Join Date: Jun 2011
- Location: Eunuch Town, Zimbabwe
- Posts: 7,567
- Rep Power: 618540
yeah stop hiding and come out
and TGIF
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11-06-2015, 05:07 AM #4521Banned
- Join Date: May 2007
- Location: Erie, Pennsylvania, United States
- Age: 36
- Posts: 109,849
- Rep Power: 0
TGIF
Off for my 2nd round interview . Hopefully coming back with good news on a new job.... (Sales Manager @ Verizon)
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11-06-2015, 05:57 AM #4522Testosteronous Rex
- Join Date: Nov 2011
- Posts: 21,859
- Rep Power: 449961
Good luck on getting your 7th job mateOriginally Posted by The Solution
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11-06-2015, 06:30 AM #4523Ecclesiastes 3:1-11
- Join Date: Nov 2011
- Location: Arizona, United States
- Posts: 22,186
- Rep Power: 661582
Happy Friday people...nice pics OT
Lead Forum Representative
www.bluestarnutraceuticals.com
Stay Connected with Exclusive Content & Special Offers:
********: bluestarnutraceuticals
Instagram: @bluestarnutraceuticals / @dazedncnfz
YouTube: bluestarnutraceuticals
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity.
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11-06-2015, 07:28 AM #4524Banned
- Join Date: May 2007
- Location: Erie, Pennsylvania, United States
- Age: 36
- Posts: 109,849
- Rep Power: 0
Better now that i can focus on one instead of having multiple, which has a much better pay + benefits. Luckily I got the job! Great way to start a friday.Originally Posted by Kezzyukbrah
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11-06-2015, 07:59 AM #4525Pro Fitness Model
- Join Date: Dec 2008
- Location: ON, Canada
- Posts: 9,289
- Rep Power: 356899
Congrats bro ... what do you mean focus on one? I thought you were a teacher?Originally Posted by The Solution
brb making a spreadsheet to keep track of Bob's work history ..... and doughnut and ice cream reviews!My $0.02 is worth $0.03
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11-06-2015, 08:13 AM #4526John 3:16
- Join Date: Nov 2011
- Location: United States
- Posts: 9,002
- Rep Power: 813440
Congrats dude. Now eat some cake, donuts, and burgersOriginally Posted by The Solution
Razorbacks/Bears/Cubs/Bulls
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11-06-2015, 11:20 AM #4527Pro Fitness Model
- Join Date: Dec 2008
- Location: ON, Canada
- Posts: 9,289
- Rep Power: 356899
That's like telling the night to be darkOriginally Posted by taydbear7
My $0.02 is worth $0.03
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11-06-2015, 11:23 AM #4528I love results
- Join Date: Jan 2010
- Location: Toronto, Ontario, Canada
- Posts: 16,233
- Rep Power: 165944
Got myself a samsung s6 last night from an iPhone 5. I'm digging this new cell so far
The Solution is going to be CEOing pretty soon. Best of luck brah!The Misc is dead.
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11-06-2015, 11:24 AM #4529I actually lift
- Join Date: Dec 2014
- Posts: 8,307
- Rep Power: 80639
Originally Posted by dougefresh93
I wasn't at work... was at the gym
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11-06-2015, 11:25 AM #4530I actually lift
- Join Date: Dec 2014
- Posts: 8,307
- Rep Power: 80639
Originally Posted by Iceman1800
Just saw this and I wood like to say
Wot in the world....
Do I get a say in this or????
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