I have kind of been doing my own workout program for a few years now and wanted to shake things up a bit with a program that was probably more established and liked amongst this board. I think the last program I really followed was a few years ago with Layne Norton's Power Hypertrophy one, I believe it was called? I'm open to suggestions.. Thanks
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06-19-2015, 07:33 AM #1
Looking for a structured workout program
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