Winter Cutters Crew Vol 33: Spinning Wheels & Cutting Feels

[AppleCat]

tab 5: beijing-based porn site

Peeking on Peking

[SouthDakotaBrah]

Lol deal. I'll perma cut for life but I'll be draining your power the whole time.

For real though I've never had a problem cutting since I started fasting. And once you get on that there ECY stack for fasted cardio. Das it mane.

But I'm a weak piece of chit.

aware me on this

do you do this form of cardio in the morning? And for how long?

Maybe I wake up 30 minutes earlier and do incline walking on the treadmill before work

[Elvis.Costello]

@Elvis just bulk until you hit them all. That's what I did

Lmao. See you at 250 cuz.

And SDB yes just whatever LISS you prefer 30-60 min.

Would not reccomend trying any HIIT with ECY haha. Brb ded

[mtb4life95]

heaviest I've been in over a year and still have some abs and biceps veins. bulk is successful I think.

[beepjeep]

heaviest I've been in over a year and still have some abs and biceps veins. bulk is successful I think.

tfw calf veins at 15% but no bicep vein

[acarlson985]

Idk how you forever alone guys deal with no sex. I haven't gotten laid in two days because I've been working 16+ hours per day and it's messing with my mind.

My brain is self justifying how the whales at the gym would be fluckable. Kind of how my brain convinces me too eat ****tty food even though I know it's wrong.

Cut is going strong but starting to stall on the weight loss, hovering in the upper 160 pound range. Time to add some more cardio I guess...

[Kraxses]

Idk how you forever alone guys deal with no sex. I haven't gotten laid in two days because I've been working 16+ hours per day and it's messing with my mind.

My brain is self justifying how the whales at the gym would be fluckable. Kind of how my brain convinces me too eat ****tty food even though I know it's wrong.

Cut is going strong but starting to stall on the weight loss, hovering in the upper 160 pound range. Time to add some more cardio I guess...

some people have unusual high sex drives i could literally give 2 ****s if i get pussy or not i just have an urge to bust like once a week even though i can get girls.It must suck for ugly brahs that have a high sex drive and cannot get pussy.

[Kraxses]

Getting to the home stretch over here weighed in at 175.1 as a morning weight, bought a bike and started cycling, cut ends at 170 even though i am already starting to feel small....lean but small...TBH i like being 200 pounds lol..cannot wait to lean bulk for the next year and a half..nice and slow.

[Kidd123]

everyone wants to lean bulk nice and slow

brb 4 weeks later they are dreamer bulking

[Gibb1991]

everyone wants to lean bulk nice and slow

brb 4 weeks later they are dreamer bulking

Got to around 10 weeks before I went full dreamer.

[Kraxses]

everyone wants to lean bulk nice and slow

brb 4 weeks later they are dreamer bulking

I lean bulked pretty good a year ago,was 200 with visable abs its pretty easy actually i just eat like 3200 cals and i am good

[nickyfondz]

Got to around 10 weeks before I went full dreamer.

I made it less than 10 days and then gained 37 lbs. over the next 8 months

[mtb4life95]

it's been 8-9 months and I've put on 13ish lbs.

[Reko1993]

it's been 8-9 months and I've put on 13ish lbs.

What matters most is increasing performance significantly

[nickyfondz]

it's been 8-9 months and I've put on 13ish lbs.

I win!

[Elvis.Costello]

What matters most is increasing performance significantly

Out.

[SELVER7]

Out.

We outcha

[liftersize]

Just need to cut 5-10 more lbs, but it is sooo hard....

[nathangreen]

Just need to cut 5-10 more lbs, but it is sooo hard....

No, its pretty simple. If you spent half the time working towards it that you do complaining and looking for excuses to feel better, you'd have accomplished it 3x over already. Srs truth hurts brah, dig deep and nail it. Dieting is nothing compared to some of the true challenges in life

[Reko1993]

Out.

Gains weight but regresses on lifts crew

[dwill094]

Just need to cut 5-10 more lbs, but it is sooo hard....

Embrace the cut and the chit feels and pussy workouts and constant cravings and don't fight it. Look your calorie deficit in the face and say, "just **** me up fam". Be stronger than it. Then you will have made it friend.

[Gibb1991]

Just need to cut 5-10 more lbs, but it is sooo hard....

Just binge brah. Binge deep, and binge hard. I want at least 10 k cals in you every day this week. It'll help get your leptin back up, trust me brah, I'm your bro.

[Reko1993]

Just binge brah. Binge deep, and binge hard. I want at least 10 k cals in you every day this week. It'll help get your leptin back up, trust me brah, I'm your bro.

I will take your advice because you are a medical professional

[liftersize]

Embrace the cut and the chit feels and pussy workouts and constant cravings and don't fight it. Look your calorie deficit in the face and say, "just **** me up fam". Be stronger than it. Then you will have made it friend.

Haha thanks! I am still cutting, but I am my leanest ever and it just keeps getting more difficult to make progress. Need to cut cals again I guess.

Sitting at 10% atm. Goal is more like 8%.

[Elvis.Costello]

Gains weight but regresses on lifts crew

Back in.

The good thing is that at the end of the year I only have to change 2015 to 2016 in my sig. Efficient.

[xited]

Can't be bothered cutting any longer. I'm just going to try to maintain from here.
Could someone give me a bf% estimate? Critique always welcome. I think my forearms look a bit better in normal angles but didn't know how else to show the small amount of striations.

[beepjeep]

Can't be bothered cutting any longer. I'm just going to try to maintain from here.
Could someone give me a bf% estimate? Critique always welcome. I think my forearms look a bit better in normal angles but didn't know how else to show the small amount of striations.

[img]http://i.imgur.com/blElDUQ.jpg[img]

You look pretty even. Can't tell symmetry from pic or speak for legs

The things I would do to be 6'6" ..............

[GING3R]

You look about 10% bf

[ArtCK]

Can't be bothered cutting any longer. I'm just going to try to maintain from here.
Could someone give me a bf% estimate? Critique always welcome. I think my forearms look a bit better in normal angles but didn't know how else to show the small amount of striations.

[img]http://i.imgur.com/blElDUQ.jpg[img]

That's pretty impressive, for 200 pounds at 6'6, got any other pictures?

How long have you been lifting?

[dwill094]

Just binge brah. Binge deep, and binge hard. I want at least 10 k cals in you every day this week. It'll help get your leptin back up, trust me brah, I'm your bro.

fuking lol go cq status