First time competing at 198. Overshot the water cut a little, weighed in at 195. Not to bad. Had all of the necessities to hydrate, and replenish glycogen properly. Unfortunately for me the venue had no a/c, heat index way up, and around 90 degrees outside the entire day. Before squats started I had changed shirts 3 times. Srs. So needless to say my goal of getting/staying around 215 did not happen once the day started Saturday.
So instead of bitching I am fortunate to not have bombed out, which I was so very close to doing. Got a 755 squat, which ranked me #4 of all time, and #2 nationally. Right on the mark, ugly AF squat, and not very proud of it. I was hoping for 1900 total this day, but it wasnt in store. Next meet in November in air conditioned room, should be much better! 755 squat, 400 bench, 700 deadlift. Not to bad for my first time at 198 class. 9.4x over bw, 540.0 on Wilks, and 3.7x bw raw squat.
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Results 1 to 18 of 18
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06-18-2015, 07:52 PM #1Grow Time
- Join Date: Oct 2006
- Location: Man, West Virginia, United States
- Age: 36
- Posts: 8,329
- Rep Power: 8478
1,855lb Powerlifting Total @195lbs. Ranking me #4 of all Time
Team Norton
The Strength Guys
It's time to bring V2.0
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06-18-2015, 08:09 PM #2
Crazy numbers!
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06-18-2015, 08:12 PM #3Registered User
- Join Date: Sep 2014
- Location: United States
- Age: 27
- Posts: 1,247
- Rep Power: 5017
'Mirin I'm 202 or so right now and those kill my numbers
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06-18-2015, 08:20 PM #4Registered User
- Join Date: Feb 2012
- Posts: 2,885
- Rep Power: 13560
Killed it bro! Congrats
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06-21-2015, 04:38 AM #5Registered User
- Join Date: Jun 2015
- Location: San Francisco, California, United States
- Age: 63
- Posts: 271
- Rep Power: 109
Great totals and achievement.
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06-22-2015, 06:38 AM #6Registered User
- Join Date: Sep 2014
- Posts: 1,897
- Rep Power: 12283
Awesome job, super strong.
FYI, for some reason Micheal Soong's list is missing Jessie Norris' 2015 @ 198, putting you at #5 all time.Best Raw total 1850 at 181 lbs
best comp raw lifts @ 181
squat 710
bench 500
deadlift 670
"Lightest man to bench 500 raw in a full meet"
my you tube channel of my training http://www.youtube.com/channel/UCkt7CVJ7443k6Vu_1DwP3UA
||---|| Rogue Barbell Club #9 ||---||
()---() York Barbell Club #81 ()---()
[]---[] Ivanko Barbell Crew #81 []---[]
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06-22-2015, 06:58 AM #7Registered User
- Join Date: Sep 2009
- Location: Toronto, Ontario, Canada
- Age: 30
- Posts: 6,395
- Rep Power: 12662
Strong as fuuck epic 3rd attempt squat.
Not hating but Tee Cummins' squats look deeper than your third but he bombed?My training log: http://forum.bodybuilding.com/showthread.php?t=129669663
Lifts on IG: martinwongwc
RAWWW turned raw w/ wraps turned SingleplytillIdie
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06-22-2015, 09:04 AM #8Fulk of peace
- Join Date: Jan 2009
- Location: United States
- Age: 34
- Posts: 9,017
- Rep Power: 4828
Truly inspirational. Watched your 740x2 / 765x2 all the time before squats during my last training cycle.
PRs - Sq / B / D / Total
Gym - 425 / 255 / 463 / -
Meet - 413 / 248 / 463 / 1124 @ 220
Meet - 391 / 242 / 468 / 1102 @ 181
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06-22-2015, 11:12 AM #9Squat-Press-Pull
- Join Date: May 2007
- Age: 32
- Posts: 7,076
- Rep Power: 81199
got dang freak!
Curret Best Meet Lifts
SQ- 606lbs
BP- 424lbs
DL-738lbs
T- 1,752 lbs
@ 198 lbs. Raw without wraps
Follow me on Instagram @TPAYNTER
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06-22-2015, 06:44 PM #10Cold Hearted SOB
- Join Date: Jan 2005
- Location: Ill.
- Posts: 94,234
- Rep Power: 295518
Was that Benedikt Magnuson assisting on the squats?
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06-24-2015, 10:31 PM #11Registered User
- Join Date: Nov 2014
- Posts: 128
- Rep Power: 0
Squat was pretty high.
SQ: 639
BP: 418
DL: 661
Meet total: 780@109.9kg / 1719@242lbs (raw, no wraps, no weight cut)
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06-25-2015, 12:48 AM #12Overhead Press Brah
- Join Date: Oct 2008
- Location: Austin, Texas, United States
- Posts: 18,940
- Rep Power: 55332
It's bigfatfukOriginally Posted by Dave22reborn
PRs:
Squat: 630 (sleeves)
Deadlift: 735 (straps)
Strict OHP: 330
Log Clean & Press: 360
Gave stickyashell hope and now he's back in strength sports crew
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06-25-2015, 12:54 AM #13Spoon Pic Connoisseur
- Join Date: Jul 2010
- Location: Portland, Oregon, United States
- Posts: 21,028
- Rep Power: 207614
Way to stick with it and get that 3rd squat man.
Insane total... Been following you on IG and you're a damn beast.
Interested to see what you can put together in better conditions like Nov.Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
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06-25-2015, 03:53 AM #14Registered User
- Join Date: Jan 2012
- Location: State College, Pennsylvania, United States
- Age: 30
- Posts: 330
- Rep Power: 951
fuaaaaaaaark that squat
Following 5/3/1 programming? Check out my free android app to project your cycles at play.google.com/store/apps/details?id=com.kohlerbear.whowascnscalc&hl=en
If you find any bugs or would like to see a feature added just message me!
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07-15-2015, 02:27 PM #15Registered User
- Join Date: Jul 2011
- Age: 31
- Posts: 390
- Rep Power: 532
Wow... thats impressive.
Been lifting for 3 years of so and doing first meet on Saturday just deadlift. I don't want to hijack tread but want to know what programs you follow leading up to meet and have done in the past. Going to start new program and next meet will be full so looking for some insight. Totals 1250-1300 if that matters
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08-03-2015, 07:55 PM #16Registered Elephant
- Join Date: Jul 2013
- Location: Alabama, United States
- Posts: 5,768
- Rep Power: 5785
Holysht, Impressed bro, especially for 198. Gotta give you alotta credit for not quitting on that squat.
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02-07-2016, 07:01 PM #17Registered User
- Join Date: Aug 2015
- Age: 36
- Posts: 109
- Rep Power: 0
Total 2000 lbs for 242 class
Wow. Insane numbers. Bench (430 lbs) is low for a 242 lbs weightclass though but total insane.
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02-12-2016, 08:30 PM #18Squat-Press-Pull
- Join Date: May 2007
- Age: 32
- Posts: 7,076
- Rep Power: 81199
He struggles to progress as well as he could on bench due to bad tendinitis from several years of low bar squatting.Originally Posted by MarkSamuel1
Curret Best Meet Lifts
SQ- 606lbs
BP- 424lbs
DL-738lbs
T- 1,752 lbs
@ 198 lbs. Raw without wraps
Follow me on Instagram @TPAYNTER
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