Low carbs, hard training and my body goes to a completely different level. Still I am able to maintain my weight and getting more leaner.
Getting ready for that beach season!
Photo: http://bodyspace.bodybuilding.com/ph...photo/73468071
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Results 1 to 13 of 13
Thread: Your opinion?
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06-11-2015, 08:39 AM #1Eat. Pray. Train.
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Your opinion?
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06-11-2015, 08:46 AM #2Hockey + Football
- Join Date: Jun 2015
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What do you usually eat as part of your low-carb diet?
DAILY WORKOUTS LOG forum.bodybuilding.com/showthread.php?t=167782451
Age: 15
Body Fat: 14%
Weight: 195LB
Gender: Male
Bench: 225LB
Squat: 330LB
Power Clean: 205LB
Deadlift: ~350LB
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06-11-2015, 09:41 AM #3Eat. Pray. Train.
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I am cutting slowly. Per meal I usually have from 30-40g of carbs. 25% from carbs I eat after training. Fats per meal - +/- 10g
Total amount of carbs per day - 200g
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06-11-2015, 09:50 AM #4Registered User
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Perhaps work on your forearms, they look a little skinny
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06-11-2015, 10:08 AM #5Eat. Pray. Train.
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Will keep that in mind!
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06-11-2015, 11:20 AM #6Registered User
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Kaulu kambaris.
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06-11-2015, 02:20 PM #7Eat. Pray. Train.
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GadāsOriginally Posted by sylph
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06-11-2015, 04:00 PM #8Registered User
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Keep at it your quite lean now and on 200g of carbs that's not bad at all!! I'm on 260g while cutting now but I won't be going lower than 200 and if I have to I'll carb cycle! Keep it up man
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06-11-2015, 07:45 PM #9Registered User
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Sure, you can get leaner on a low carbohydrate diet. But your performance will suffer. (Provided that you're in a deficit)
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06-12-2015, 07:33 AM #10Eat. Pray. Train.
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Thanks man & good luck !Originally Posted by irishmuscle2015
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06-13-2015, 05:06 AM #11Eat. Pray. Train.
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That's true. But I will try to maintain my weight, if I will drop more kg's .Originally Posted by ErikTheElectric
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06-13-2015, 06:42 AM #12Registered User
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very good body bro !
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06-14-2015, 06:00 AM #13Eat. Pray. Train.
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Thanks! Just trying to do my bestOriginally Posted by guiguil
very good body bro !
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