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  1. 06-07-2015, 12:48 PM #1
    DavidSagna
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    How many more weeks do I have to cut for?

    Do I also have to aim for more than 1lb a week since I aim to be at that bf by July 20th?

    So far I've lost 5.2lbs since the start of May.The photos are attached.

    Also would you recommend doing a peak week diet for the last week?

    Thanks in advance
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  2. 06-08-2015, 12:54 AM #2
    benh2
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    Cut until you're happy bro. The BF percentage is just a guide. I wouldn't recommend losing more than 1lb/week though, you'll lose muscle too otherwise.
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  3. 06-08-2015, 07:21 AM #3
    DavidSagna
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    Originally Posted by benh2 View Post
    Cut until you're happy bro. The BF percentage is just a guide. I wouldn't recommend losing more than 1lb/week though, you'll lose muscle too otherwise.
    Thanks
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