What's worse on a body builder. For example eating 5000 calories of **** or drinking 3 211 40oz and a couple beers.
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06-04-2015, 11:09 PM #1
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06-05-2015, 12:03 AM #2
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06-05-2015, 02:52 AM #3anonymousGuest
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06-05-2015, 03:52 AM #4
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06-05-2015, 07:48 AM #5
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06-05-2015, 07:53 AM #6
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06-05-2015, 09:09 AM #7
- Join Date: Jan 2006
- Location: Lakeland, Florida, United States
- Age: 39
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I'd say the fact that you're planning to drink multiple Steel Reserves is your biggest issue you should address. Unless you're doing Edward Fortyhands, why would you willingly? if you're going for cheap beer / malt liquor, why not just grab some MD 20/20 and enjoy it a bit more?
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Alchemist of Alcohol
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Journal: http://forum.bodybuilding.com/showthread.php?t=126418493
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06-05-2015, 09:11 AM #8
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06-05-2015, 11:19 AM #9
- Join Date: Dec 2007
- Location: Ridgecrest, California, United States
- Age: 39
- Posts: 746
- Rep Power: 655
the alcohol is definitely going to be worse. If you overeat and you go to the gym, you might just end up blasting a PR out the window with all the stored up glycogen.
But if you drink like that, go to the gym, you're going to feel like ****, at least for a couple of days, and you're going to underperform on everything.
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06-05-2015, 11:48 AM #10
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06-05-2015, 02:06 PM #11
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