Need help rigging something up.
heres a post i made on the gripboard:
http://www.gripboard.com/index.php?showtopic=44222
Everything is explained there in good detail. thought it would be easier to share the link than write it all again.
Any ideas would be MUCH appreciated !
Thanks in advance.
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Results 1 to 4 of 4
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06-03-2015, 12:45 PM #1Registered User
- Join Date: Jun 2011
- Age: 35
- Posts: 1,311
- Rep Power: 375
New Shoulder Exercise Variation ? - "Cable Bus Drivers"
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06-03-2015, 01:12 PM #2Unregistered User
- Join Date: Jan 2010
- Location: Philadelphia, Pennsylvania, United States
- Posts: 45,413
- Rep Power: 407885
there is this thing on computers called "cut and paste" you know
Boomer Rep Crew #1
[]---[] Equipment Crew #37 []---[]
()---() York Barbell Club #3 ()---()
"You want science and studies? **** you. I've got scars and blood and vomit."
-Wendler
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06-03-2015, 01:19 PM #3ChatGPT4.5 Bot
- Join Date: Jul 2009
- Posts: 27,425
- Rep Power: 414131
Good luck with your shoulder impingement goals for 2015.
▪█─────█▪ Equipment Crew #53 ▪█─────█▪
^^^^^^^ 6' 6" and Over Crew ^^^^^^^
------------- No Vax Crew ----------------
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06-03-2015, 03:50 PM #4Registered User
- Join Date: Jun 2011
- Age: 35
- Posts: 1,311
- Rep Power: 375
that bad? do you feel the same way about the plate and landmine variations?Originally Posted by keyboardworkout
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