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  1. #1
    Registered User slag's Avatar
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    What Do You Consider is "Too Much" Carbs?

    What do you guys consider as "To much": Carbs? for things like a cup of Milk? or a sandwhich? cause i believe my thoughts of "Low Carb" would be considered "High Carb" in others eye's
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  2. #2
    Oh hay Alfz's Avatar
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    Such as the carbs in my milk in the thread below yours
    Hello
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  3. #3
    Registered User hynox.rain's Avatar
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    You can never have too much carbs.
    You can however have too many.

    But now, being helpful, I think too many is going to be different in all cases.
    Assuming one is not on a CKD,
    if you are cutting : enough to sustain you through daily activities and preserve muscle mass.
    if you are bulking : enough to sustain you through daily activities and some to promote muscle synthesis.
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  4. #4
    start wearing purple! benjamin88's Avatar
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    Originally Posted by hynox.rain View Post
    You can never have too much carbs.
    You can however have too many.

    But now, being helpful, I think too many is going to be different in all cases.
    Assuming one is not on a CKD,
    if you are cutting : enough to sustain you through daily activities and preserve muscle mass.
    if you are bulking : enough to sustain you through daily activities and some to promote muscle synthesis.
    QFT, excellent response
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  5. #5
    Registered User slag's Avatar
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    Originally Posted by Alfz View Post
    Such as the carbs in my milk in the thread below yours
    what?
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  6. #6
    Bangor Wrestling Luski16's Avatar
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    i like carbs.
    Age: 17
    Height: 5'5"
    Weight: 132.2
    Status: Clean Bulking

    Weight Weekly:
    Week 1: 132.2

    Time to get work done!
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  7. #7
    My Business Is Serious InternetsUser's Avatar
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    In my opinion 450+ grams of carbs a day makes a high carbohydrate diet.

    My highest carb meals include oats and milk.
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  8. #8
    Registered User BeejGrpA's Avatar
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    carbs are the devil
    "Just do the diet, lift hard and take pictures of yourself naked. As long as the scale is going down, your lifts are going up and your pix look good, ignore everything else." - Eileen

    My pet hate? Half measures.....there's no kill like an overkill!!
    Self Discipline is telling that little voice in your head to shut the f$%k up.
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  9. #9
    Registered User sportyhp's Avatar
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    if i didnt eat carbs id probably be the biggest b***h to everyone i know lol
    Michael Scott: Would I rather be feared or loved? Um... Easy, both. I want people to be afraid of how much they love me.
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  10. #10
    Registered User slag's Avatar
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    i don't think any of those posts really helped me at all. except Someguy150

    in which case, rep to him
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  11. #11
    Registered User johnnyironboard's Avatar
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    I wouldn't go over 33% of daily calories.
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  12. #12
    Registered User Lndy110's Avatar
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    LOL... love the grammar lesson ; )
    You always have time..
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  13. #13
    Fat Fighter Easy Gainer's Avatar
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    Originally Posted by slag View Post
    i don't think any of those posts really helped me at all. except Someguy150

    in which case, rep to him
    Tell me what type of diet you are going for and how many carbs you think or know you want to eat and you will have an answer.
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  14. #14
    peace! it has been fun :) Jordyn's Avatar
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    i try to keep mine below 200g/day. i'll be happy if its around 150, but it never is
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