I am full of this chicken breast almost cant eat it anymore. i am trying hard when eating it, harder then workout itself lol
Is there something i can do to not eat it everyday?
Some replacement?
If i take casein protein shake will this replace the breast? I like vegetables, fruits, oat....
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05-30-2015, 02:20 AM #1
Chicken breast that i dont like need help.
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05-30-2015, 02:30 AM #2
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 33
- Posts: 48,210
- Rep Power: 451360
Eat another source of protein.... eggs, beef, pork, turkey, yogurt; nothing special about chicken.
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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05-30-2015, 02:31 AM #3
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05-30-2015, 02:40 AM #4
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05-30-2015, 02:43 AM #5
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05-30-2015, 02:49 AM #6
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05-30-2015, 02:51 AM #7
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05-30-2015, 02:55 AM #8
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05-30-2015, 03:45 AM #9
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 33
- Posts: 48,210
- Rep Power: 451360
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05-30-2015, 04:02 AM #10
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05-30-2015, 04:19 AM #11
- Join Date: May 2015
- Location: United Kingdom (Great Britain)
- Posts: 4,421
- Rep Power: 10500
Vary your diet, nobody is forcing you to only eat chicken breasts. There's beef, pork, veal, turkey, buffalo, ostrich, pigeon, venison etc.
Also learn different ways to cook it for a different taste. There are literally hundreds of ways you could have it. Spatchcock, tandoori, a kiev, schnitzel, ballotine, poached, goujons, stewed etc.Bench -216lbs
Squat - 268lbs
Deadlift - 375lbs
OHP - 134lbs
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05-30-2015, 05:27 AM #12
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05-30-2015, 06:19 AM #13
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05-30-2015, 06:53 AM #14
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05-30-2015, 06:56 AM #15
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05-30-2015, 08:39 AM #16
- Join Date: May 2015
- Location: United Kingdom (Great Britain)
- Posts: 4,421
- Rep Power: 10500
Chicken is far easier to cook with which is why I eat it all the time. Slice breast stick in pan cook and add to whatever you have made to go with it, sit fry, curry, paprikash, pasta whatever you want. You should look into improving your cooking skills it's a great life skill to have and also women love a guy that can cook.
Bench -216lbs
Squat - 268lbs
Deadlift - 375lbs
OHP - 134lbs
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05-30-2015, 10:33 AM #17
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05-30-2015, 11:51 AM #18
Time to switch up those protein sources, then.
As others have suggested, eggs, chicken thighs, pork, beef, dairy (Greek yogurt in particular), seafood, even rice and beans. You have plenty of other options, so if you don't like chicken breast, it's not the end of the world (and as a bonus, it's not for Chicken Little, either!)It's about progress, not perfection.
I'm not an expert when it comes to most aspects of life; sometimes, I have no idea what I'm doing. The more I learn, the more I can do, and the more I can pay it forward and help others.
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05-30-2015, 12:15 PM #19
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05-30-2015, 06:01 PM #20
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05-30-2015, 06:45 PM #21
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05-30-2015, 08:16 PM #22
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05-30-2015, 09:47 PM #23
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05-30-2015, 10:12 PM #24
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