Hey mates
I'd like to ask about sugar,why it's wrong to eat it while cutting ?
thanks
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Thread: Sugar
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05-22-2015, 11:53 AM #1
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05-22-2015, 11:57 AM #2
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05-22-2015, 01:07 PM #3
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05-22-2015, 02:01 PM #4
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05-22-2015, 02:05 PM #5
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05-22-2015, 02:21 PM #6
1- The fructose will be turned into glycogen and stored in the liver until we need it,However, if the liver is full of glycogen (much more common), eating a lot of fructose overloads the liver, forcing it to turn the fructose into fat
2- Fructose makes the brain leptin resistant, which means that the brain doesn’t “see” all the stored fat in the body and thinks that it is starving. This causes a powerful leptin-induced biochemical drive to keep eating even when we don’t need to.
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05-22-2015, 04:42 PM #7
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