feel like tmg is helping hiit/cardio - truth or placebo

[JohnBraithwaite]

after getting back on tmg it seems cardio / heart function is better, any truth to that

[emergency]

I am going to go with placebo

[kbayne]

after getting back on tmg it seems cardio / heart function is better, any truth to that

It has been shown to help in power output and increased endurance (during workouts and sprint type exercises; HIIT).

But this all depends on if you're saturated with TMG.

[kissdadookie]

after getting back on tmg it seems cardio / heart function is better, any truth to that

fiddy fiddy

[JohnBraithwaite]

sent sent

[JohnBraithwaite]

It has been shown to help in power output and increased endurance (during workouts and sprint type exercises; HIIT).

But this all depends on if you're saturated with TMG.

so saturation = ^ cardio output?

[kbayne]

so saturation = ^ cardio output?

I mean, if you've been taking TMG long enough to be fully saturated, then the TMG could be improving your HIIT cardio. If you just began dosing TMG, then more then likely is placebo.

[dailob]

placebo...

it may very well work but for you OP, placebo

why?

you're asking as if TMG is the reason for your body to adapt to HIIT training, like your body doesn't know any better than you lol

[JohnBraithwaite]

I mean, if you've been taking TMG long enough to be fully saturated, then the TMG could be improving your HIIT cardio. If you just began dosing TMG, then more then likely is placebo.

I am asking if TMG improves cardio output... would it be useful for say long distant runners

[kbayne]

I am asking if TMG improves cardio output... would it be useful for say long distant runners

If it's been shown to increase endurance, what do you think?

[JohnBraithwaite]

If it's been shown to increase endurance, what do you think?

could I buy a vowel pat?

[MarcAWilson]

http://examine.com/supplements/Trimethylglycine/

Cliffs: could be helping, Creatine might do the same stuff but more reliably. If it works for you, use it. Placebo effect is real and effective, whether the supp you're using is or isn't effective is sorta irrelevant.

[JohnBraithwaite]

http://examine.com/supplements/Trimethylglycine/

Cliffs: could be helping, Creatine might do the same stuff but more reliably. If it works for you, use it. Placebo effect is real and effective, whether the supp you're using is or isn't effective is sorta irrelevant.

I like what you say about placebo lol, there're too many placebo haters about nowadays

I don't think creatine effects cardio output

[mtpaquette]

I like what you say about placebo lol, there're too many placebo haters about nowadays

I don't think creatine effects cardio output

Look up the effects of increased mitochondrial density and cardiovascular exercise.

[JohnBraithwaite]

pardon