I was thinking of buying either Storm or Green Mag (right now im on cellmass), so would i take these post workout or pre? Because on both labels it says pre or post so I wanted to know which is preferable.
Thanks
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Results 1 to 7 of 7
Thread: Pre or Post?
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03-01-2007, 08:50 PM #1Registered User
- Join Date: Mar 2006
- Age: 32
- Posts: 102
- Rep Power: 222
Pre or Post?
age:15 (goal by next season)
weight:157 (175ish)
bench-245(250)
squat-350(350)
clean-225(215)
40 yrd dash-4.66 handtimed by coach
shuttle- 4.24 handtimed by coach
32 in vert
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03-01-2007, 08:51 PM #2Perma-Bulk
- Join Date: Apr 2006
- Location: Washington, District Of Columbia, United States
- Age: 36
- Posts: 14,923
- Rep Power: 10096
I generally take them Pre.
Unless I am using Shock Therapy with Storm, in which case I would take ST pre and Strom Post.NSCA-CSCS and CPT
Currently Pursuing A Doctor of Physical Therapy Degree
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03-01-2007, 08:52 PM #3Registered User
- Join Date: May 2005
- Location: SD Baby
- Posts: 2,001
- Rep Power: 516
i would suggest buying green mag. both are great products though and both should be taken pre workout because they have some extra goodies that with aid in a better workout
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03-01-2007, 08:53 PM #4Go Hard or Go Home
- Join Date: Jan 2007
- Location: Newport Beach, California, United States
- Age: 37
- Posts: 1,982
- Rep Power: 619
With the energy ingredients in Green Mag you would benefit taking it before you workout, works great for me.
5'8 190
Bench-265
Leg Press-630
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03-01-2007, 08:58 PM #5Registered User
- Join Date: Mar 2006
- Age: 32
- Posts: 102
- Rep Power: 222
Would either be ok before cardio because usually when I lift its with the football team and we lift then go run or vice versa. If not what is a good recovery creatine?
age:15 (goal by next season)
weight:157 (175ish)
bench-245(250)
squat-350(350)
clean-225(215)
40 yrd dash-4.66 handtimed by coach
shuttle- 4.24 handtimed by coach
32 in vert
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03-01-2007, 09:32 PM #6Bj Penn! Bj Penn!
- Join Date: Dec 2006
- Location: Toronto, Canada
- Age: 36
- Posts: 2,931
- Rep Power: 1112
green mag before and storm post workout
Xx}{New Misc Order}{xX
PSN : cholitzu22
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03-01-2007, 10:01 PM #7Go Hard or Go Home
- Join Date: Jan 2007
- Location: Newport Beach, California, United States
- Age: 37
- Posts: 1,982
- Rep Power: 619
Thats a bit overkill on the creatine IMO. I would choose one of those and go with it.Originally Posted by Bird-gang
5'8 190
Bench-265
Leg Press-630
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