https://www.youtube.com/watch?v=WydLf4dOg2Y
Peep that video I just made and give me some feedback. if yall have any questions shoot.
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05-15-2015, 01:46 PM #1
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05-16-2015, 12:54 AM #2
Your instruction is very clear and you can communicate effectively. For a 3 minute video you covered a lot of important stuff.
I learned Oly lifting from Greg Everett's book and DVD. I had no idea how technical these lifts were prior to that. I benefited from him breaking the lifts down piece by piece. Have you considered doing something like that for the power clean?
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