Weigh ins

[colekatsilas]

I weigh, tape, and caliper daily. This might be obsessive. How often do you weigh in?

[Jackal005]

No more than once every two weeks - probably more like once every 3-4 weeks.

Never do measurements or calipers.

[PhiSig2298]

I weigh, tape, and caliper daily. This might be obsessive. How often do you weigh in?

What are you expecting by doing this? Do you think you can lose noticeable BF on a daily basis? Pick a day of the week, wake up, do your measuring & write it down. Repeat the following week

[melaneybh]

Using a scale, same time, same day every week.

[JWoodCF10]

I weigh once a week.

I photograph and measure size once a month.

doing it daily strikes of obsession, and you are going to really struggle to see meaningful trends.

[nakkiz]

Never. I dont care what I weigh, I care how I look.

[Mncdk]

What are you expecting by doing this? Do you think you can lose noticeable BF on a daily basis? Pick a day of the week, wake up, do your measuring & write it down. Repeat the following week

Some people get bored, and so they want data that they can look at. Maybe it'll be fun/useful at some point.
So long as people understand that everything needs to be taken with a grain of salt, and spikes/dips mean nothing, it's fine if you do it daily or monthly or in-between.

@OP
I weigh in daily.
It's just part of what I do when I get out of bed now.

[colekatsilas]

Once a week it is

[Mrpb]

I weigh myself every day, first thing in the morning after toilet. I track my average weight over the last 7 days.