should I keep bulking or start cutting, wit pics

[hockeyman1019]

http://s1148.photobucket.com/user/le...tml?sort=3&o=1

[hockeyman1019]

http://rs1148.pbsrc.com/albums/o564/...sq.jpg~320x480

[hockeyman1019]

http://rs1148.pbsrc.com/albums/o564/...47.jpg~320x480

[SanderTheGG]

Why would you even think about cutting?

[hockeyman1019]

Cause my bf% is so high and I feel more fat than muscle

[SanderTheGG]

Bf high? Are you kidding me?

[Dgwear]

if you feel like you have more fat that muscle its just because you need more muscle. You probably wouldnt like the way you looked if you cut. Make strength goals, SOLID STRENGTH GOALS, hit them, then think about cutting.

[GunsNLifts]

BULK
BULK
BULK
BULK
then some more...
This is the best time of your life in terms of hormones/stress levels/recovery ability
Why waste it cutting?
If you turn into a 250+ pound complete lard then cut
but for real I would cut at maybe 20-25%
some may say lower but In MY OPINION when you're a 15-20ish bulk like theres no tomorrow maybe 1minicut but from your picture eat at a 300 calorie surplus and enjoy gains.
You'll thank me later

[hockeyman1019]

I am at 20-25% bf but yea true I feel small but my arms r flabby and such but I guess I'll just try to get bigger first lol

[hockeyman1019]

R my bench and such not really improving because I'm only working chest 1 time a week and am doing a "bro split" or..

[GunsNLifts]

I'd say more like 15-16%. And to the bro split, hop on a proven program. ie ICF 5x5, Babylovers SS, Original SS, Allpro, Fierce 5. Can't put links in but just search and I'm sure you'll find something. Good Luck!

[dustin31995]

http://s1148.photobucket.com/user/le...tml?sort=3&o=1

bulk 15-25 lb

[Rileh]

lol, you look like you have never touched a weight. did you even bulk? jk brah everyone starts somewhere and i wish you the best of luck.

all joking aside get on a proven program, ICF 5x5 should work and bulk. your body fat is like 13% the reason why you think you are really fat is because you have so little muscle. gain 20-30 pounds and you will think you look better then even with the extra fat because of all that extra muscle.

aim for anywhere from 0.5 to 1 pound a week

goodluck

[hockeyman1019]

lol, you look like you have never touched a weight. did you even bulk? jk brah everyone starts somewhere and i wish you the best of luck.

all joking aside get on a proven program, ICF 5x5 should work and bulk. your body fat is like 13% the reason why you think you are really fat is because you have so little muscle. gain 20-30 pounds and you will think you look better then even with the extra fat because of all that extra muscle.

aim for anywhere from 0.5 to 1 pound a week

goodluck

haha funny bro but okay I'll try out the icf 5x5, I though I had gain something in a year cause I gained 40 pounds but idk

[hockeyman1019]

And now I'm 5 10 170, I have never done deadlifts either so I prob will during icf 5x5

[Naath95]

Do you even lift......?


Bulk.

[hockeyman1019]

Lol idk what I've been doing wrong..

[ALaBatalla]

I know I'm playing devil's advocate but I would cut. Also work on your chest

[ProCon1]

Bulk about 10 to 15 pounds.

But i'd say you are allergic to weights from the picture.

[hockeyman1019]

Idk if it's the pics or what lol cause people come up to me at school and think I lift

[Bartmasta]

idk if it's the pics or what lol cause people come up to me at school and think i lift

b u l k
u
l
k

[4DHOEZ]

Have you started lifting yet?

[CWGame]

I would bulk. If you cut you wouldn't look good since you probably don't have that good of a base.

[Robinater]

less you wanna look like you don't even lift after you cut, you should seriously consider bulking because in the end you will look much bigger. Then you can cut