From USAPL Battle of the Great Lakes a week ago.
Squat was 292 (failed my second and third attempts lol...dunno what happened when I've tripled 310 before)
Deadlift was 385.
|
-
04-29-2015, 06:20 PM #1
-
04-30-2015, 05:22 AM #2Best Raw total 1850 at 181 lbs
best comp raw lifts @ 181
squat 710
bench 500
deadlift 670
"Lightest man to bench 500 raw in a full meet"
my you tube channel of my training http://www.youtube.com/channel/UCkt7CVJ7443k6Vu_1DwP3UA
||---|| Rogue Barbell Club #9 ||---||
()---() York Barbell Club #81 ()---()
[]---[] Ivanko Barbell Crew #81 []---[]
-
05-02-2015, 12:13 PM #3
nice job
"Ego kills spirit. Find confidence in your own progress not in comparison to others." - me waking up 11/21/15
"It does not have to be a perfect workout; just be consistent" - my obi-wan
On my way to new levels in 2017
347 / 209 / DL 408 / 964.5 / Wilks 429.013
"Stay humble" - B*itch that lifts > me
-
05-05-2015, 07:23 PM #4
Bookmarks