From USAPL Battle of the Great Lakes a week ago.
Squat was 292 (failed my second and third attempts lol...dunno what happened when I've tripled 310 before)
Deadlift was 385.
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Results 1 to 4 of 4
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04-29-2015, 06:20 PM #1Registered User
- Join Date: Aug 2013
- Location: Columbus, Ohio, United States
- Age: 30
- Posts: 74
- Rep Power: 6182
204 lb bench at 136 lbs (1.5x BW) - 21 yo female in USAPL
63 kg jr competitor in the OI PEE EFF
IG: Victoria.Liang
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04-30-2015, 05:22 AM #2Registered User
- Join Date: Sep 2014
- Posts: 1,897
- Rep Power: 12283
awesome job. Great total.Originally Posted by kirblypuff
I saw your lifts on John Downings youtube page yesterday.
where are you training at?Best Raw total 1850 at 181 lbs
best comp raw lifts @ 181
squat 710
bench 500
deadlift 670
"Lightest man to bench 500 raw in a full meet"
my you tube channel of my training http://www.youtube.com/channel/UCkt7CVJ7443k6Vu_1DwP3UA
||---|| Rogue Barbell Club #9 ||---||
()---() York Barbell Club #81 ()---()
[]---[] Ivanko Barbell Crew #81 []---[]
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05-02-2015, 12:13 PM #3delusional I am weak
- Join Date: Jun 2010
- Posts: 2,804
- Rep Power: 16374
nice job
"Ego kills spirit. Find confidence in your own progress not in comparison to others." - me waking up 11/21/15
"It does not have to be a perfect workout; just be consistent" - my obi-wan
On my way to new levels in 2017
347 / 209 / DL 408 / 964.5 / Wilks 429.013
"Stay humble" - B*itch that lifts > me
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05-05-2015, 07:23 PM #4Just trying to make it.
- Join Date: Sep 2009
- Posts: 4,662
- Rep Power: 9374
congrats.
The more I eat and the heavier I train - the better my 'genetics' get.
Penn State Alumni Crew
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