Question about Multivitamin powder and vitamin solubility

[SignOfTheTimes]

So I've started taking this multi recently - http://www.bulkpowders.co.uk/complet...ex-powder.html

I have trouble swallowing tablets so I use the powder form instead, I mix it with water and I've noticed that no matter how much I try there is always some residual powder at the bottom of my shaker that does not want to mix. Several vitamins are not water-soluble (Vitamin D for example), so is that what I'm seeing at the bottom? If not, how exactly do they get these fat-soluble vitamins in such a form that they will mix in water? Am I actually missing out on a lot of the vitamins and minerals because they're not mixing? I should point out most of the powder seems to mix and it's only a small amount that remains but then, we're only dealing with small amounts of minerals/vitamins here so it could still be significant

Hopefully that makes some sense, I realize this probably isn't an easy question to answer without actually being able to test the residue or whatever. Just basically looking for anyone with experience using powdered multis

[demonwareltd]

Can't you just add in a bit of water once your shaker is empty, swirl it around and chug down the remaining residue? That's what I do with other powdered supps. Very few dissolve completely

[ManintheStreet]

I personally dont know which vitamins if any will be sitting at the bottom. But if you really are that worried on missing out, swirl the dregs and gulp em down.

[emergency]

as with any powdered supplement there is going to be a little residual at the bottom of your shaker . you may need to add in a bit more water ( I have done this in the past with other supplements and works wonders with the residual). As for missing out on the nutrients , yes you may be losing some but nothing crazy.