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Thread: zma the FOOD!!!

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    Registered User orderoutofchaos's Avatar
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    zma the FOOD!!!

    Pumpkin seeds and sunflower seeds mixed together. Both raw and unsalted snacked on once twice three times a day....I snack on it on brunch and lunch at work.

    Pumpkin seeds are one of the highest rated zinc foods and has a fair amount of magnesium, sunflower seeds have a ton of magnesium and also sunflower seeds are one of the highest rated b6 foods....that's zma folks! Just eating them together every day is a super anabolic formula. Also some say testosterone depends on vitamin e in your diet and sunflower seeds are some of the best rated vit e foods.....its for sure that this snack will boost your testosterone and make you strong and big!
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    Registered User KingTasty's Avatar
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    I raise you beef ribs, pulled pork and banana split.




    What you gonna do
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    Originally Posted by orderoutofchaos View Post
    its for sure that this snack will boost your testosterone and make you strong and big!
    Maybe if your diet is otherwise extremely deficient
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    Registered User MetilHed's Avatar
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    Originally Posted by KingTasty View Post
    I raise you beef ribs, pulled pork and banana split.


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    Registered User OT2000's Avatar
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    That's why I get a hard on after carving pumpkins.....

    Just couldn't figure it out
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