Felt good man! Watch from 2:40 for last lift!
Gjdm, strong front squat! I'm also considering switching to front squats after awhile.. glutes are a problem >_>
B: 185x3 S: 275x3 D: 315x5x2 "inb4 next richard hawthorn" -NaturalFTW My workout log of gains http://forum.bodybuilding.com/showthread.php?t=166788801
Originally Posted by Enficy Gjdm, strong front squat! I'm also considering switching to front squats after awhile.. glutes are a problem >_> Thanks brah! Yeah front squats are a mad accessory lift people seem not to do.
Good job mane, who would you recommend front squats for??
Goals; Bench 225x1 Squat 300x2 Deadlift350x1
Originally Posted by mountainmirer Good job mane, who would you recommend front squats for?? Should be apart of majority of program - quad development is I'd say pretty big in any sport/scenario - plus who doesn't want big quads?
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