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  1. 04-12-2015, 10:24 PM #1
    DaFitnessNewbie
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    Arrow How many times a week should I train?

    I started the gym about a month ago, and ive been hitting the gym 6 days a week, doing 10-15 minutes of cardio 4 days a week, and doing about 20-30 minutes of cardio the other days of the week, at the gym I go at it as I can but I dont really feel my muscles hurting or like overtraining.. Should I keep hitting it 6 days a week or should I back off a bit? what will benefit me the most?
    For this Summer I'll be unstoppable!! I have gotten obsessed with with becoming a gym nerd, a calorie killer, a F*** BEAST!
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  2. 04-12-2015, 11:49 PM #2
    Turtora
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    http://forum.bodybuilding.com/showth...hp?t=166807431
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  3. 04-13-2015, 02:13 AM #3
    mtownballer20
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    Whats your split look like?
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