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Thread: ***903 raw at 20 years old***
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04-06-2015, 08:18 PM #1
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04-07-2015, 04:46 AM #2
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04-07-2015, 11:53 PM #3
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04-08-2015, 07:27 PM #4
- Join Date: Apr 2011
- Location: London, Kentucky, United States
- Age: 29
- Posts: 4,383
- Rep Power: 3597
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04-09-2015, 07:14 PM #5
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04-10-2015, 02:55 AM #6
- Join Date: Apr 2011
- Location: London, Kentucky, United States
- Age: 29
- Posts: 4,383
- Rep Power: 3597
No man I can hold anything. I did strongman for 2 years before I got serious with powerlifting and I praise it for helping my grip.
But what that guy said ^^^
I'm just not a good deadlifter. Never have been and probably never will be. All the accessories I do are geared towards my deadlift. I literally do NO accessories for my squat. I have to bust my ass harder than I do on any lift just to get it to where it is. And still for every 50 pounds my squat goes up my deadlift might go up 10 if I'm lucky.
Once upon a time I squatted 650 and deadlifted 655 in the same meet. And you can see now my squats gone up 250 pounds and my deadlift has went up 35 pounds lol.
At least I'm not rob wilk! He has it worse than I do. 1000 pound kind of squat with a 600 deadliftBest meet lifts (all raw): 865 squat, 565 bench, 720 deadlift.
Best meet total: 2110
Gym lifts: 903 squat, 565 bench, 725 deadlift.
Instagram @bigfatfuk
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04-10-2015, 07:04 AM #7
- Join Date: May 2013
- Location: Missouri, United States
- Age: 37
- Posts: 1,651
- Rep Power: 1038
Lmao dude I love your comebacks to the trollers. Definitely not the deepest squats I have seen, but that's almost twice the amount of weight I've ever had on my body, and probably four times the amount of weight on the back of the guys who were trolling you maybe more. I almost passed out just trying to do a 455 lb front squat hold. Can't imagine 900.
Also here is the vid embedded
Gym best lifts
Squat - 370 lb x 1 rep Strict OHP - 150 lb x 4 rep
Bench Press - 270 lb x 1 rep Deadlift - 340 lb x 3 rep
Training Log:
http://forum.bodybuilding.com/showthread.php?t=166040681&p=1332331801#post1332331801
Clear Muscle Sponsored Log:
http://forum.bodybuilding.com/showthread.php?t=165842991&p=1328126481#post1328126481
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04-11-2015, 06:58 PM #8
- Join Date: Apr 2011
- Location: London, Kentucky, United States
- Age: 29
- Posts: 4,383
- Rep Power: 3597
Knee surgery.
I figured training for powerlifting with very controlled predictable movements would put me at less risk for re-injuring it VS the wild, unpredictable, jerking, walking movements of strongman.
Same reason I only use a mono now to squat. I refuse to walk anything over 600 pounds out.Best meet lifts (all raw): 865 squat, 565 bench, 720 deadlift.
Best meet total: 2110
Gym lifts: 903 squat, 565 bench, 725 deadlift.
Instagram @bigfatfuk
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04-15-2015, 08:16 PM #9
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05-05-2015, 10:28 AM #10
- Join Date: Apr 2006
- Location: Manassas, Virginia, United States
- Posts: 6,933
- Rep Power: 5631
That was awesome. Right before you unrack it your facial expressions are nuts. Your pumped up but look like you're about to break down and start crying at the same time, lol.
Excellence is the result of Caring more than others think is Wise; Risking more than others think is Safe. Dreaming more than others think is Practical and Expecting more than others think is Possible.
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