Here is my 3 year transformation, a bit of a roller coaster in terms of learning to bulk and cut. I have a LOT of work to do to reach my ultimate goals. I'm learning and earning at the moment.
Enjoy. No negative comments.
|
-
04-02-2015, 07:01 PM #1
-
04-03-2015, 02:24 PM #2
-
04-03-2015, 02:45 PM #3
-
04-03-2015, 07:00 PM #4
-
-
04-03-2015, 10:12 PM #5
-
04-04-2015, 03:12 PM #6
-
04-05-2015, 06:05 PM #7
- Join Date: Jan 2010
- Location: Boston, Massachusetts, United States
- Posts: 619
- Rep Power: 781
I did gain fat on some of my bulking (i.e. from 2012 to 2013) and even now. My macros varied depending on progress and goals. (i.e. increase calories and carbs for bulking.)
I design my own programs. A lot of the programs BB offers are great to start off with though! Hope this helps.
Thanks buddy, glad this inspires you! Good luck on your fitness goals!I rep back 100%
-
04-06-2015, 08:04 AM #8
-
-
04-12-2015, 06:24 PM #9
-
04-13-2015, 12:46 AM #10
-
04-14-2015, 08:53 AM #11
Similar Threads
-
My Transformation: 30 lbs later! [Video]
By majj268 in forum Post Your Pictures and Introduce YourselfReplies: 5Last Post: 04-03-2015, 02:22 PM
Bookmarks