I know it sounds disgusting but, I figured if you hardboil chick breast, dump that in the blender with some water along with a little bit fruits and lots of veggies, add some olive oil you got yourself a good cutting meal that you only have to drink. Its super fast and easy vs. having to cook.
Thoughts?
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Thread: chicken breast shakes?
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03-29-2015, 09:53 AM #1
chicken breast shakes?
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03-29-2015, 10:01 AM #2
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I'll agree with you it does sound disgusting and your blender would probably hate you, but the problem you describe has already been solved by whey and casein powders. Quick easy protein. You can get diet whey if you want but the average shake with water is only a 100 Cals. There isn't that much evidence to support the idea of getting everything from whole food protein if that's what your worried about. As long as you eat some meat that will boost your test levels other than that it doesn't matter how you go about hitting those macros.
In terms of blending the fruit and veggies, you'll lose all the fibre if you do that which is what accounts for a lot of their good properties. That's my thoughts, you could still try it and let us know how you get on.
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03-29-2015, 10:01 AM #3
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03-29-2015, 10:11 AM #10
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03-29-2015, 10:38 AM #17
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