95lb bench to 315 in 11 months mane. Feels good

**Fatkidwholifts** · 03-25-2015, 05:08 PM

Thread of the year. Can't wait to see some squat and dead videos from op

**bobbydigitaloa** · 03-25-2015, 05:12 PM

This is exactly why estating is real...smh

**BathtubVB** · 03-25-2015, 05:16 PM

Originally Posted by bobbydigitaloa

This is exactly why estating is real...smh

Exactly. You're join date says June 2012, but I'm guessing it's probably closer to November.

**Lexira** · 03-25-2015, 05:19 PM

Originally Posted by bobbydigitaloa

This is exactly why estating is real...smh

Estating means lying about something without providing any evidence to back it up. Which is okay, we all want to feel good about ourselves from time to time right?

I think he legitimately thinks that these numbers are his real lifts and prolly to him, everyone ITT is a hater or just simply jealous.

**bobbydigitaloa** · 03-25-2015, 05:21 PM

Originally Posted by BathtubVB

Exactly. You're join date says June 2012, but I'm guessing it's probably closer to November.

lol how do I get it changed

Originally Posted by Lexira

Estating means lying about something without providing any evidence to back it up. Which is okay, we all want to feel good about ourselves from time to time right?

I think he legitimately thinks that these numbers are his real lifts and prolly to him, everyone ITT is a hater or just simply jealous.

I hope you're wrong

**MrDeafMuscle** · 03-25-2015, 05:24 PM

Why are so many people doubting???

Everyone has different genetics plus eating big helps a lot but you can't worry about aesthetics. I did the same thing as op when I used to lift a few years ago.

**devinnf** · 03-25-2015, 05:29 PM

Honestly guys. The video someone got off my Instagram was at the very end of working sets. And also a part of hypertrophy training. Just because I said I hit 315 doesn't mean it was based off of that one video. I'll be sure To repost a video of the 315 I hit. It wasn't recorded when I did hit it because my phone died. I will post one Monday, hopefully proving myself to whoever doubts. But anyways, have a good one misc. See ya Monday.

**ineedadrink** · 03-25-2015, 05:36 PM

Originally Posted by Lexira

I think he legitimately thinks that these numbers are his real lifts and prolly to him, everyone ITT is a hater or just simply jealous.

Yeah, I'm pretty sure he believes in his own nonsense. Otherwise, he wouldn't be posting vids as "proof."

**wickedman** · 03-25-2015, 05:53 PM

Originally Posted by devinnf

Honestly guys. The video someone got off my Instagram was at the very end of working sets. And also a part of hypertrophy training. Just because I said I hit 315 doesn't mean it was based off of that one video. I'll be sure To repost a video of the 315 I hit. It wasn't recorded when I did hit it because my phone died. I will post one Monday, hopefully proving myself to whoever doubts. But anyways, have a good one misc. See ya Monday.

Will rep if you hit 315 with the spotters hands off the bar and it touches your chest.

**Comboking** · 03-25-2015, 05:57 PM

i hope op is not srs with the shoulder press video....

**Prednisone666** · 03-25-2015, 05:58 PM

lol at posts like this

brb standing holding dumb bells creating my own future

lifting is srs business

**Negligence** · 03-25-2015, 06:04 PM

Originally Posted by Prednisone666

**OmarLittle86** · 03-25-2015, 06:12 PM

What a beautiful time to be alive

We are witness to a god level tier of trolling from OP

3 "spotters" on DB shoulder press

EDIT Just seen OP updated his sig fkn lost it - have some reps you cheeky c***

315 bench 295x3 w/ spotter & slingshot
245 ATG pause front squat
110x3 DB Shoulder press
385 Deadlift

**jakobparker50** · 03-25-2015, 06:12 PM

**jakobparker50** · 03-25-2015, 06:14 PM

Thank you for your patience...

http://forum.bodybuilding.com/showth...6893071&page=1

**AfroPope** · 03-25-2015, 06:16 PM

I was wondering if anyone was gonna point out how goofy OP's hair is.

**bobbydigitaloa** · 03-25-2015, 06:17 PM

Originally Posted by OmarLittle86

EDIT Just seen OP updated his sig fkn lost it - have some reps you cheeky c***

315 bench 295x3 w/ spotter & slingshot
245 ATG pause front squat
110x3 DB Shoulder press
385 Deadlift

Who do you think did that to his sig? lol

**ffguitarist14** · 03-25-2015, 06:21 PM

Originally Posted by devinnf

I will post one Monday, hopefully proving myself to whoever doubts.

In for this... surely OP will deliver.

**SPARTAAAAA** · 03-25-2015, 06:22 PM

going to neg you off R/C OP because you seem like a massive fggt and i wanna join the gangbang.

**Deezenutz** · 03-25-2015, 06:23 PM

Can't bench 225 after 3 years of training crew

**Rune** · 03-25-2015, 06:24 PM

lol @ spotter support w/ slingshot

**Cjjlpsp** · 03-25-2015, 06:26 PM

Congrats on your spotters new upright row PR

**stevemckenna** · 03-25-2015, 06:41 PM

Unless OP is trolling, there is 0.0% chance OP benches 315 lbs without a sling+spot. I will kindly show myself out and never post on the misc if op does a proper 315 bench.

**AdamDTX** · 03-25-2015, 06:42 PM

Originally Posted by BathtubVB

They'd only help if you're plateauing at the middle-lock out stage as they help you out of the bottom of the press. Only reason to use them if you're not lifting equipped is if you're seriously advanced and programming them in as an accessory.

I don't get this logic.

If a slingshot is helping me move more weight, thus training my CNS to be more comfortable under what I can handle without a slingshot, how is that not beneficial?

IMO everything about the slingshot is going to help you improve your bench and you deff don't have to be an advanced lifter to take advantage of the slingshot as a training tool.

**AfroPope** · 03-25-2015, 06:43 PM

If OP posts a video of himself doing a clean rep of over 315 as he's saying, no slingshot, no spotter, ass on bench the whole time, full lockout, by Friday, I will eat a nugget of my own poop, film it, and post it on Misc.
I am entirely serious.

**whitedoor** · 03-25-2015, 06:47 PM

I hope this is just trolling. Pathetic benching� From the looks of it OP would not get more than three reps with 225� Your arrogance is embarrassing

**BathtubVB** · 03-25-2015, 07:06 PM

Originally Posted by AdamDTX

I don't get this logic.

If a slingshot is helping me move more weight, thus training my CNS to be more comfortable under what I can handle without a slingshot, how is that not beneficial?

IMO everything about the slingshot is going to help you improve your bench and you deff don't have to be an advanced lifter to take advantage of the slingshot as a training tool.

Because it doesn't assist you evenly throughout the lift. Slingshots help you out of the bottom of the press (coming off the chest). However, the chest dominate part of the movement is usually most people's weakest point (which is why people half rep to ego lift), it's probably not going to help your bench much to overload on the tricep dominate side of the lift (lockout).

It makes the exercise closer to a board or spoto press, which is why it's useful for equipped lifters, but less so for raw lifters who don't have tricep weakness to address.

**Muzzlrpress** · 03-25-2015, 07:16 PM

Originally Posted by bobbydigitaloa

Who do you think did that to his sig? lol

ouch

**ffguitarist14** · 03-25-2015, 07:18 PM

Originally Posted by AfroPope

If OP posts a video of himself doing a clean rep of over 315 as he's saying, no slingshot, no spotter, ass on bench the whole time, full lockout, by Friday, I will eat a nugget of my own poop, film it, and post it on Misc.
I am entirely serious.

wtf man? now you got me pulling for OP!

edit: on second thought I really don't wanna see you eat your own chit. so still waiting on OPs epic fail

**BathtubVB** · 03-25-2015, 07:20 PM

Originally Posted by ffguitarist14

wtf man? now you got me pulling for OP!

edit: on second thought I really don't wanna see you eat your own chit. so still waiting on OPs epic fail

What are you, queer?

Thread: 95lb bench to 315 in 11 months mane. Feels good

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