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stomach/abdominal pain after doing chin ups
I have just started doing chin ups, however after 2 sets of 6 reps earlier today i felt a flushing and burning sensation in my abs/stomach area.
the pain lasted for about 5 minutes and eased after drinking some water.
has this happend to anyone before??
Registered User
Was it pain or DOMS? I know that when I first starting doing chinups my core/abs got worked real hard and were sore the following days as if I worked my abs seperately.
Registered User
it was a burning sensation that made me have to sit down for 5 minutes lol. is that a good thing or a bad thing?
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