Yet Another Log

**zyx1337** · 05-14-2015, 12:33 PM

Day 54

Sorta solid, ate around maintenance, 8.5/10

**zyx1337** · 05-15-2015, 02:30 PM

Day 55:
Bad day, mostly because I feel sick, haven't worked out today and ate a little above maintenance.
5/10

**zyx1337** · 05-17-2015, 11:40 AM

Day 56:

Bad, was like 1000 cals over maintenance, didn't work out (sickness)
5/10

Day 57:
Semi decent, 400~ cals under maintenance, didn't work out (sickness)
8/10

**zyx1337** · 05-19-2015, 11:57 AM

Day 58:
Decent, 8/10, still sick, still havent work out

Day 59: 9/10
Recovering, worked out, below maintenance

Tomorrow I'll probably have a weigh in to see the damages

**Sparta11** · 05-19-2015, 06:16 PM

Good luck with your weigh in...and get to feeling better.

**zyx1337** · 05-20-2015, 12:15 PM

Thanks!

Day 60:
Weigh in: 94.2 - Nothing lost, nothing gained. fine with me!

Had a good workout today, little ****ed up on the post-workout binging, but adjusted accordingly, still going to deduct points for bad habits

(Below maintenance)

8/10

**zyx1337** · 05-22-2015, 02:17 PM

Looks like I forgot day 61.
Day 61:
Decent, ate below maintenance. 8/10

Day 62 (today):
Pretty good most day, but then after my outside run (10~km!) I pigged out on like 1000 cals~
Still, was around my calorie limit
8/10 too

**zyx1337** · 05-23-2015, 02:21 PM

Day 63:
Today was absolutely atrocious, I ate around 6k (veryu rough estimate, at some point I stopped counting.)
3/10

**zyx1337** · 05-24-2015, 01:14 PM

Day 64:
Today was a little better, was around maintenance, little slips of mindless grabbing of food, but nothing too serious.
8/10

**zyx1337** · 05-25-2015, 01:04 PM

Day 65:

Today was good. 9/10

**zyx1337** · 05-26-2015, 02:23 PM

Day 66:

Was mostly decent, a little over maintenance, didnt workout due to illness
7/10

**zyx1337** · 05-30-2015, 12:58 PM

I suppose I owe several days,

Day 67:
Decent, was around calorie limit 7/10

Day 68:
****ty, 3/10

Day 69:
****ty, 5/10

I'm still sick so I can't realyl work out and it really messes up my nutrition

**zyx1337** · 05-31-2015, 02:06 PM

Day 70:
Was pretty good up to the evening where I screwed up a bit, ate around maintenance 8/10

**zyx1337** · 06-01-2015, 04:39 PM

Day 71:

Pretty ****ty. it seem as my food discipline drop when I don't exercise (due to sickness)

**zyx1337** · 06-02-2015, 12:44 PM

Day 72: Pretty ****ty again, going to prepare stuff for tomorrow so I don't get caught unprepared.

**zyx1337** · 06-03-2015, 01:43 PM

Day 73:
Today was meh overall. but compared to the recent days it was decent.
I'm finish medicating tomorrow and I hope I can get my things better agian

**zyx1337** · 06-05-2015, 02:02 PM

Day 74 was ****. 3/10

Day 75 was ****, but I'm gradually starting to exercise again, so I hope with that my discipline comes back. 3/10

It's all uphill from here

**zyx1337** · 06-06-2015, 01:52 PM

Day 76 started bad, but towards the end of the day I got **** under control a bit.
still, very bad day. 4/10

**zyx1337** · 06-07-2015, 12:41 PM

Day 77
Back to working out. Nutrition has been fine. Lets do it!
8/10

**zyx1337** · 06-08-2015, 02:47 PM

Day 78
Mostly good, screwed up in the evening, I suppose I'm like 400-500 above cal intake. 7/10

**zyx1337** · 06-09-2015, 12:59 PM

Day 79

All was super until after the post-workout hunger, still haven't passed my calorie limit which is a win. 8/10

**zyx1337** · 06-10-2015, 02:12 PM

Day 80
Today was ****. plain and simple. 4/10

I'm going to have a weigh in tomorrow. I have no doubt in my heart that I'm not going to like what I see.

But, I figured that if I keep comparing myself to my optimal condition (i.e 94.2kg) instead of my current condition I'm going to set the bar too high, since I've recently recovered from a sickness and no doubt put on some weight.

So tomorrow I'm going to weigh-in, even tho I don't want too, just to have a clear indicator of where I stand right now.

**zyx1337** · 06-13-2015, 12:24 PM

I owe a report for 3 days:
Day 81: Decent, weigh in 96.2kg
Day 82: complete crap
Day 83: complete crap

**zyx1337** · 06-14-2015, 01:23 PM

Day 84:
Today was a little more crappy than expected, I stayed at work late which kinda screwed up my eating
I did manage to end up somewhere around my calorie goal, and had a decent workout so I guess that evens out
7/10

**zyx1337** · 06-15-2015, 12:25 PM

Day 85:
I feel like I'm slowly returning into the correct path.
Today was overall good beside a little over-eating on my part @ lunch.
7.5/10

**zyx1337** · 06-16-2015, 11:56 AM

Day 86:
As predicted, today was little better.
8/10

**zyx1337** · 06-17-2015, 11:31 AM

Day 87:
Today was good. up until a BBQ. but I figured that even though I bypassed my calorie by around 600-700 (mostly meat, tho

), it's still ok since I didn't eat and I accept a little overeating at events in my life.

Also: Tomorrow weigh-in *shudders*

**zyx1337** · 06-19-2015, 11:14 AM

Day 88 & 89: ****.

**zyx1337** · 06-24-2015, 01:19 PM

Day 90: not so good...
Day 91, 92: Decent, but still not where I want to be. 7/10

Tomorrow I'll have a weigh in for damage control

Thread: Yet Another Log

Thread Tools

Search Thread

Similar Threads

Fighting Off the Holiday Fat (Another Log)

Yet another Bioforge/Triazole Log

What is this? Yet another 5/3/1 log?!

V3 & TZ......Yet another TriaForge/ BioZole log *with Slin Sane

Yet another X-Factor Log

Bookmarks

Bookmarks

Posting Permissions