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  1. 03-22-2015, 04:07 AM #1
    germaine07
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    Transitioning from IIFYM to Instinctive Eating

    Nice read.

    http://denversteyn.com/transitioning...nctive-eating/
    Sports Science & Health Undergraduate

    You don't always get what you wish for,
    You get what you work for.

    Bite off more than you can chew,
    Then Chew it!

    Twitter: @MarkGermaine

    "It's at the borders of pain and suffering that the men are separated from the boys." - Emil Zatopek
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