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  1. #1
    Registered User RD73's Avatar
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    time for spending what we have eaten

    Hi

    There is a saying that you can eat whatever you want until you can consume calories gained

    Is there some (very) average value on how much time we have to consume what we have eaten before body transforms excess calories to fat?
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    Lifting Vicariously Domicron's Avatar
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    what?
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    THE OG PBateman2's Avatar
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    Fuk
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    Originally Posted by RD73 View Post
    Hi

    There is a saying that you can eat whatever you want until you can consume calories gained

    Is there some (very) average value on how much time we have to consume what we have eaten before body transforms excess calories to fat?

    Has anyone really been far as decided to use even go want to do look more like? You've got to be kidding me. I've been further even more decided to use even go need to do look more as anyone can. Can you really be far even as decided half as much to use go wish for that?
    Delirious Mutant.
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    Registered User RD73's Avatar
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    Sry, english isn’t my mother language

    Anyway

    My idea was to get to know is there a difference between body energy consumption and digestion speed?

    For example:
    If I eat 2700kcal a day (lets say 450kcal in late night)
    But I need only 2500kcal.
    Then can I use this 200kcal extra for example in next morning as well or is my body transformed leftovers (proteins, carbohydrates etc) to fat and stored it on my belly?

    If I feel hungry, does it mean that all energy from last meal is used or transformed?
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  6. #6
    Chasing cats since 1967 WonderPug's Avatar
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    It takes ~3.141592653589793238462643383279 minutes, exactly, unless you're in the Southern Hemisphere, of course.

    That said, of course it depends on if you sleep on your stomach, back or side.

    Also, it depends on the order you eat your macronutrients when you're sitting, but this does not apply when eating while standing up.

    Driving in an automobile can also impact the timelines, but transport by train does not.
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  7. #7
    Bootless Errand ironwill2008's Avatar
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    Originally Posted by WonderPug View Post
    It takes ~3.141592653589793238462643383279 minutes, exactly, unless you're in the Southern Hemisphere, of course.

    That said, of course it depends on if you sleep on your stomach, back or side.
    I'll just round ^^^^ this up to the more-easily-understood, 3.50
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  8. #8
    Chasing cats since 1967 WonderPug's Avatar
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    Originally Posted by ironwill2008 View Post
    I'll just round ^^^^ this up to the more-easily-understood, 3.50
    I've read Dean Ornish propose a similar solution, proven by an abundance of evidence held in secret so as to protect the innocent.

    At least that's what Gary Taubes said while being interviewed by Jimmy Moore on his book tour in Wichita, if memory serves me correctly.

    Or maybe it was Justin Bieber who said it. I'm not really sure.

    But I do remember that I learned this while having an intellectually stimulating conversation at the Cheesecake Factory in the Aventura Mall.
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    Raver in Training VmissileX's Avatar
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    Originally Posted by WonderPug View Post
    It takes ~3.141592653589793238462643383279 minutes, exactly, unless you're in the Southern Hemisphere, of course.

    That said, of course it depends on if you sleep on your stomach, back or side.

    Also, it depends on the order you eat your macronutrients when you're sitting, but this does not apply when eating while standing up.

    Driving in an automobile can also impact the timelines, but transport by train does not.



    "Learn from Yesterday, Live for Today, Hope for Tomorrow"
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  10. #10
    Bootless Errand ironwill2008's Avatar
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    Originally Posted by WonderPug View Post
    I've read Dean Ornish propose a similar solution, proven by an abundance of evidence held in secret so as to protect the innocent.

    At least that's what Gary Taubes said while being interviewed by Jimmy Moore on his book tour in Wichita, if memory serves me correctly.

    Or maybe it was Justin Bieber who said it. I'm not really sure.

    But I do remember that I learned this while having an intellectually stimulating conversation at the Cheesecake Factory in the Aventura Mall.

    ROFLMAO









    @ everything but "Cheesecake Factory."
    No brain, no gain.

    "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon

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