Hey guys,
I'm extremely happy, I finally hit my 200kgs deadlift. I wanted to hit this PR since 6 months.
Video will be up soon. PM me your youtube usernames so I can let you watch the video.
It seems as if I lift it pretty easily at the beginning and struggle on the lockout, which is REALLY weird ! Because I normally NEVER have problems on the lockout. I always struggle at the beginning !
Weeeeeeeeell anyways, next step is 220kgs, 5 plates !!!
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03-17-2015, 03:39 PM #1
FINALLY hit 200kgs/441lbs Deadlift !!
Bench : 231 lbs X 1
Deadlift : 463 lbs X 1
Squat : 353 lbs X 1
OHP : 155 lbs X 1
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03-17-2015, 03:49 PM #2
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03-17-2015, 04:25 PM #3
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03-17-2015, 04:31 PM #4
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03-17-2015, 05:21 PM #5
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03-17-2015, 05:29 PM #6
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03-17-2015, 08:23 PM #7
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