Weightlifting and working out shouldn't be any different when you're over 35 than when you're under 35, or when you're under 25 for that matter. Exercise is a fountain of youth. At 35 and older you should still be at your prime and you should stay in your prime and take it to the grave, whenever that might be.
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Thread: It shouldn't be any different
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03-03-2015, 02:56 PM #1Registered User
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It shouldn't be any different
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03-03-2015, 03:36 PM #2Kicking sarcopenia's azz
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I feel better now. Thanks.
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03-03-2015, 04:24 PM #3
In.
If you poke a bear in the eye, expect a bear like response.
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03-03-2015, 04:40 PM #4Registered User
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The bottom of my Snapple cap said the exact same thing today...Originally Posted by PhotonGuy
Weird.☻/
/▌
/ \ Don't care what you do crew.
Former natty ☠ 101- lift heavy things consistently over time as often as you can recover from.
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03-03-2015, 04:49 PM #5Has new batteries!
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Screw nature; my body will do what I DAMN WELL tell it to do!
The only dangerous thing about an exercise is the person doing it.
They had the technology to rebuild me. They made me better, stronger, faster......
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03-03-2015, 05:01 PM #6Team Bacon
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Originally Posted by PhotonGuy
Yeah because 18 year olds & 45 year olds have the same recovery capabilities & hormonal profiles...Delirious Mutant.
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03-03-2015, 09:19 PM #7Registered User
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Originally Posted by PhotonGuy
So what should one die of eventually then?Anybody can workout for an hour but controlling what you eat the next 23 hours is the real task.
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03-03-2015, 09:37 PM #8Registered User
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My hangovers definitely tell me otherwise.
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03-04-2015, 05:40 AM #9dad bod
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I had a healthy bowel movement this morning.
Just show up. Move some iron. Put in the time. Eat enough food.
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03-04-2015, 05:49 AM #10Assuming I woke up
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I'm aiming for something involving ninjas and helicopters.Originally Posted by PiperBill
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03-04-2015, 08:31 AM #11Registered User
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This is true you just might have more injuries.
http://forum.bodybuilding.com/showthread.php?t=172784881 redtest log
http://forum.bodybuilding.com/showthread.php?t=173258571
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03-04-2015, 08:34 AM #12Quarantined Finja
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Might be lack of practice.Originally Posted by alwayschestday
Just like training, you have to stay constant with your drinking. No excuses!
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03-04-2015, 08:36 AM #13High Plains Lifter
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Brilliant goals. Please take some detailed videos when this happensOriginally Posted by itsagoodday
Not weird. Snapple = wisdomOriginally Posted by Jtbny
Helping one person may not change the world, but it could change the world for one person.
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03-04-2015, 08:38 AM #14High Plains Lifter
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If I squatted today, like I was 25, then I would assured of an injury.
I train much differently than when I was in my 20s, 30s. In other words, I train harder and heavier, but smarter.Helping one person may not change the world, but it could change the world for one person.
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03-04-2015, 09:47 AM #15Corpsman 91-99 & forever
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Elastin of Youth vs Collagen of Old
(Ready! Set! Go!)"I'm not a Ninja, but I played one on TV." -cmoore, American Ninja Warrior (ANW 7,8)
"Of all the things I lost during my cut, I miss my mind the most." -cmoore
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03-04-2015, 10:10 AM #16Assuming I woke up
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But... I'll be dead?Originally Posted by Mark1T
Brilliant goals. Please take some detailed videos when this happens
Might want to ask someone else to take the vids
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03-04-2015, 10:16 AM #17High Plains Lifter
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Of course notOriginally Posted by itsagoodday
But... I'll be dead?
Might want to ask someone else to take the vids I am assuming you're a Blackhawk Helicopter pilot 
Helping one person may not change the world, but it could change the world for one person.
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03-04-2015, 10:34 AM #18Banned
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Originally Posted by ljimd
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03-04-2015, 11:33 AM #19Registered User
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Things that can and may be different are recovery time and sets,reps and weights used.
You can always do the same things provided no injury but you may more time to recoup from those training sessions.
Keep training though,moving and keeping the strength up as much as possible .
Fight getting weaker.
The minute you give up and stop you start your old age spiral down ward.
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03-04-2015, 12:28 PM #20Registered User
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what part of SoCal you live?Originally Posted by Garage Rat
The Ageless Wonder Crew: Client, Player, President.
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