How does this vitamin/supplement lineup look?

[cullenmichael34]

Hello, this is my first actual post on BB.com

I have been lifting for a little over a year and seen pretty great gainzz

I have all kinds of vitamins sitting around my house and I can get whatever vitamins I need from the drugstore for cheap, so I haven't really seen the need for buying a legit multi.

How does this stack/lineup look for daily vitamins?

x2 Generic ALDI Fish Oil 1200mg

x2 MegaRed Omega-3 Krill Oil 600mg

x1 Generic ALDI Multi (pic)

x1 Super B-Complex (pic)

x1 Co Q-10 200mg

Plus I have a couple tablespoons of ACV every day (Mainly ACNE)

5g Creatine daily

Btw, I'm 17 and weigh 175 if that helps

Any of this overkill or anything I'm missing?

[InItForFitness]

At 17 all of that is overkill.
You shouldn't be spending money on supplementation at your age.

Eat a balanced diet. Get in 2-3 servings of fruits & veggies on a daily basis. Eat a variety of sources for your macros.
Train hard. Rest. Repeat.

There is your outline ^^^

[lucia316]

At 17 all of that is overkill.
You shouldn't be spending money on supplementation at your age.

Eat a balanced diet. Get in 2-3 servings of fruits & veggies on a daily basis. Eat a variety of sources for your macros.
Train hard. Rest. Repeat.

There is your outline ^^^

^^This. Even if you were 18 that stack is -10/10

[The Solution]

First you are under 18 years of age, So due to liability issues being a company rep you should first read these 2 threads and why we cannot recommend supplements to those under 18 years of age:

http://forum.bodybuilding.com/showth...hp?t=161791793
http://forum.bodybuilding.com/showth...hp?t=156884513

These would be a great place to start

[cullenmichael34]

Got it! Thanks for the replies! I'll continue working hard

Sorry about the liability issues. Didn't realize that *facepalm *