Does anyone know any good losing weight programs? I'm not great on loosing weight by myself. First i wanted to focus on just building muscles. But my upper body is so much bigger than my legs and it's embarrassing. So i just want to lose upper body weight to even myself out
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Thread: Fat
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02-27-2015, 08:52 PM #1Registered User
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Fat
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02-27-2015, 08:59 PM #2Registered User
- Join Date: Jan 2010
- Location: San Diego, California, United States
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1.You don't "loose weight" you lose it.
2. If you want to lose weight, eat less and move more.
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