Rate this Pic of me at 16yo.

[TricepBrah93]

This is a pic of me at 16yo going to 17. Just started lifting seriously for about 2 months. No macro counting and a piss poor diet. I'm 21 now.

GO

[TricepBrah93]

Mirin'. Just gonna print this out and take a quick trip to the bathroom. brb.

Wait for me

[TonyJH]

lol

[TricepBrah93]

Bump

[EGN123]

I think you accidentally posted your 35yo picture

[kingppoppy]

pics of you at 21

[TricepBrah93]

pics of you at 21

Bump. And avi is around 19. No pics as of now.

[gtslmfao]

OP is class of 1997

[James24WR]

damn well looks like I'm done lifting fun while it lasted

[EGN123]

Mirin for 16 but why does it matter it was 5 years ago

[TricepBrah93]

OP is class of 1997

I don't get the old jokes. Aware me

[TricepBrah93]

Mirin for 16 but why does it matter it was 5 years ago

To show you don't need to count macros. Never have never will.

[EGN123]

Old jokes are because you look well older than 16 there

[Johneffer]

Good size

[mmafighter1294]

To show you don't need to count macros. Never have never will.

no **** you don't need to count macros

what someone writes down on a piece of paper or tracks on a website is completely useless. writing down "350g protein, 300g carbs, and 100g fat" doesn't give anyone anywhere any gains. however, actually eating that food does. and some people would eat like **** or would hardly eat at all if they didn't track their macros so they have an idea of what they ate.

nobody in fitness ever has said counting macros is necessary. you don't get bigger by looking at your journal on My Fitness Pal. maybe if you weren't borderline retarded you'd understand that and wouldn't make threads like this.

[TricepBrah93]

no **** you don't need to count macros

what someone writes down on a piece of paper or tracks on a website is completely useless. writing down "350g protein, 300g carbs, and 100g fat" doesn't give anyone anywhere any gains. however, actually eating that food does. and some people would eat like **** or would hardly eat at all if they didn't track their macros so they have an idea of what they ate.

nobody in fitness ever has said counting macros is necessary. you don't get bigger by looking at your journal on My Fitness Pal. maybe if you weren't borderline retarded you'd understand that and wouldn't make threads like this.

You sound mad.






Thanks for asking.

[IBench5Pounds]

[FastGainz]

You at least 40.

[EGN123]

You at least 40.

Strong post to avi

[TricepBrah93]

Strong post to avi

Lmao this.