Has anyone ever tried eating almost every hour during the day? Here's what I have been doing for about 3 weeks now.
7:30 Protein shake
9:30 Uncle Bens rice bowl (aprox 25g of protein, the rest carbs, 40g)
11:30/12:00 Lunch (chicken, steak, whatever was for dinner the night before)
2:00/2:30 Pretein shake
5:00 Go to gym
7:30 After work out shake
8:30 Snack.... whatever I can find
(Times are give and take aprox .5 to .25 hours depending on work schedule, but you get the idea.)
Results.... I have been actually trying to bulk, wanting to increase my calories very slowly. Bulk will end sometime in March 04. In the last 3 weeks I have lost 1.5lbs. No strength loss but seeing my abs more. I know I have a lot of shakes, but with my work, this is the best diet I can do for the time being.
Has anyone tried something like this, if so, what results have you seen? If not, is anyone interested in trying something like this to see what happens and post your results.
This weeks scale said I was 202lbs, down from 203.5/204lbs from 3 weeks ago. (I weight myself Monday at the same time at the gym.)