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Registered User
Anyone have a good spreadsheet on the internet that shows fat/protien/carbs of foods?
Of the most common ones that don't have a label? Like apples, oranges, bannanas, carrots, fresh peas, brockly?
Or anyone know were one is on the internet?
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Registered User
Re: Anyone have a good spreadsheet on the internet that shows fat/protien/carbs of foods?
Originally posted by ck85abc
Of the most common ones that don't have a label? Like apples, oranges, bannanas, carrots, fresh peas, brockly?
Or anyone know were one is on the internet?
www.calorieking.com or www.fitday.com
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Banned
Also try here:
http://www.ntwrks.com/~mikev/chart1.html
Or the Australian version of calorie king:
www.dietclub.com.au
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