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  1. #1051
    Banned Xscoot's Avatar
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    Keeping this going until Sept 1. Think I am going to blow June 1 away now that I'm healed and hitting the weights again.
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  2. #1052
    AWOL highiso's Avatar
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    Still have another 5-7 to lose until im there, probably not until the end of July. Still way ahead of last years cut at this point.

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  3. #1053
    Betterthanyesterday D2rmind's Avatar
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    Originally Posted by highiso View Post
    Still have another 5-7 to lose until im there, probably not until the end of July. Still way ahead of last years cut at this point.

    Looking cut man. Good work.
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  4. #1054
    AWOL highiso's Avatar
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    Originally Posted by D2rmind View Post
    Thanks man. Believe it or not the morning I took the top 2 pics I was actually 169. I have been getting told how I look so thin and asked if I am feeling OK. Unless I'm wearing a tank top you would ask if I even lift. LOL. Not the # I want to be at but in order to have abbs that's where I need to be. Gonna stay with this cut for another couple weeks and then enjoy most of the summer at maintenance . Then in the fall back to trying to build up the back and legs. You are one of the people I speak of when I talk about motivation. Your pics and posts have inspired me. Thanks for the kind words and keep posting.
    I just got the same compliment, someone asked if I was ok, said I looked a little thin... no one ever asked if I was ok when I was 250 lbs. and 30%+ BF.

    Originally Posted by D2rmind View Post
    Looking cut man. Good work.
    Thx, 193 atm, want to get back to 185 again this summer.
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  5. #1055
    Lean Mean Geek Machine DocHoss's Avatar
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    Originally Posted by highiso View Post
    Still have another 5-7 to lose until im there, probably not until the end of July. Still way ahead of last years cut at this point.

    Excellent! Pecs, delts, and biceps are outstanding

    Originally Posted by highiso View Post
    I just got the same compliment, someone asked if I was ok, said I looked a little thin... no one ever asked if I was ok when I was 250 lbs. and 30%+ BF.
    Sad, isn't it? People are so used to the jumbo-sized that fit seems like a disease
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  6. #1056
    AWOL highiso's Avatar
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    Originally Posted by DocHoss View Post
    Excellent! Pecs, delts, and biceps are outstanding


    Sad, isn't it? People are so used to the jumbo-sized that fit seems like a disease
    Thx, yes perspectives are skewed it seems.

    Pulled for the first time in 18 months since i hit my 500 PR. I grinded this 425 and needed wraps to do it. I was over 200 lbs. when i pulled 500.

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  7. #1057
    Registered User Jtbny's Avatar
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    Originally Posted by highiso View Post
    I just got the same compliment, someone asked if I was ok, said I looked a little thin... no one ever asked if I was ok when I was 250 lbs. and 30%+ BF.



    Thx, 193 atm, want to get back to 185 again this summer.
    Looking great Gary. I'm shocked people would ask you if you are sick. If you were 30lbs lighter I'd get it but you look damn good in the 180s-190s and no doubt you work hard.
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  8. #1058
    Lean Mean Geek Machine DocHoss's Avatar
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    Originally Posted by highiso View Post
    Thx, yes perspectives are skewed it seems.

    Pulled for the first time in 18 months since i hit my 500 PR. I grinded this 425 and needed wraps to do it. I was over 200 lbs. when i pulled 500.

    Great job - and D*mn, those delt veins!
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  9. #1059
    AWOL highiso's Avatar
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    Originally Posted by Jtbny View Post
    Looking great Gary. I'm shocked people would ask you if you are sick. If you were 30lbs lighter I'd get it but you look damn good in the 180s-190s and no doubt you work hard.
    Thx buddy. Apparently my face gets gaunt and I'm told I look better (in the face) at 200+. I guess people think it's ok to tell someone to gain some weight. Heaven forbid a person tells someone to lose some weight, the PC police would be all over that ****.

    Originally Posted by DocHoss View Post
    Great job - and D*mn, those delt veins!
    The veins are coming back slowly. I think I'm gonna start DLing again, maybe shoot for another PR, this time at about 15 lbs. lighter.
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  10. #1060
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    You guys are looking awesome. Glad to see you keeping at it!

    I am 5 weeks out from Nationals, a bit 'pooped' out. This weekend I have to start cutting again, but I am only about 5 lbs over stage weight. I feel I am tightening up alot as I am very lean and going hard.

    I also hear the 'skinny' comments, which is ridic, I am very strong, and have nice round defined muscle.

    My husb is on a Keto diet right now, he is extremely carb sensitive and this is the one diet that is working to get rid of visceral fat that he has genetically, despite clean eating and daily workouts. He feels skinny as he sees the scale move, but its only fatloss and its hard to wrap your mind around I suppose
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  11. #1061
    Powerlifting in disguise induced_drag's Avatar
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    Well.....some put up....some didnt.

    Kind of what I expected.

    I am still chipping away. June 1st came and went....and time still goes on. Been SILLY busy lately. Have not missed any workouts but I had to bring my food up because I have only been getting 5-6 hours sleep during the past two weeks. (working most every night to try to catch up). The food helps with the stress on the body and keeps me (somewhat) from getting sick. Caffeine gets me up....and gets me through my workouts When I am dieting and training heavy, missing only one night of sleep will make my glands pop out. If I dont take care of myself it will be full blown sickness in a few days.

    For some reason, upping my carbs allows me to make it though this. I still feel like ****...and am still run down, but I dont get sick immediately. I survived this week...even had a few good workouts. It filled me out a little too.

    Took a posing vid tonight. I am a little flattened out, but plan on going back to slight deficit next week.

    Sharing a little posing vid. (I always make those constipated faces when I pose....it is the reason I could never be a bodybuilder )

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  12. #1062
    AWOL highiso's Avatar
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    Originally Posted by induced_drag View Post
    Well.....some put up....some didnt.

    Kind of what I expected.

    I am still chipping away. June 1st came and went....and time still goes on. Been SILLY busy lately. Have not missed any workouts but I had to bring my food up because I have only been getting 5-6 hours sleep during the past two weeks. (working most every night to try to catch up). The food helps with the stress on the body and keeps me (somewhat) from getting sick. Caffeine gets me up....and gets me through my workouts When I am dieting and training heavy, missing only one night of sleep will make my glands pop out. If I dont take care of myself it will be full blown sickness in a few days.

    For some reason, upping my carbs allows me to make it though this. I still feel like ****...and am still run down, but I dont get sick immediately. I survived this week...even had a few good workouts. It filled me out a little too.

    Took a posing vid tonight. I am a little flattened out, but plan on going back to slight deficit next week.

    Sharing a little posing vid. (I always make those constipated faces when I pose....it is the reason I could never be a bodybuilder )

    No denying you're completely jacked. I easily have 5 lbs. yet lose and will disappear in clothes.

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  13. #1063
    me>you ArchAngel'73's Avatar
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    Originally Posted by Xscoot View Post
    Man you guys look good. I forgot it was the 1st yesterday. Here is my morning picture just out of bed. I admit I am nowhere near where you guys are but at 49 years of age I like how I look and am actually happy with myself this time around. My body feels so much better giving it a 3 week rest. Too many to mention and I don't want to leave anyone out but damn you guys are the real deal. ID I don't know if you have room for improvement. Just nuts. JBizzle you are going to be one of the best here next Summer. Highisco you have my ideal physiqe. JJ you look fantastic for what you have been through. PP that family picture puts everything else in perspective on what really matters. Mila so sexy. (wheres that babe birdiefu?) Steffo, such dedication. Vytis I read your journal years ago, entertaining. Corbi is beastmode. (you look like you belong in the movies) Mcbourque very hot. I want to continue through summer. It was so hard this time around losing fat I can't let myself go again. Sept 1 here we come.

    +

    Originally Posted by Xscoot View Post
    Keeping this going until Sept 1. Think I am going to blow June 1 away now that I'm healed and hitting the weights again.
    You're a fukcing joke, as I knew you would be.
    You pulled lotsa people in here under the guise of a "friendly competition" when all you meant to do was stir **** up and never produce yourself.
    I hope you stay banned as you are poison and a troll.

    The over 35 will remember you, you are now infamous...not famous, infamous.
    You talk sh*t and can't deliver, you make challenges and can't even keep up with the pace car and I've never read so many lame azz excuses that it makes my stomach churn.

    Go away, you are an anathema to bodybuilding.
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  14. #1064
    Hungry Smelly bull's Avatar
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    Well I failed on this endeavor! Although I dropped 20# or so, I don't hit the low 230#s like I wanted

    Five weeks past surgery (hernia) and starting very light. In fact, just walking, chopping wood (seriously) and just ****ing around. I quit my gym membership (will build my own gym) and will start to lift in the evenings with my son (10 years old). No more 5 am, no more feeling like **** thru out the day.

    Congrats to all that improved themselves, especially the 1st "timers".
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  15. #1065
    Betterthanyesterday D2rmind's Avatar
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    ID--- The attention you pay to detail and the way you know your body and how it reacts simply amazes me. You obviously don't do anything less than 100%. As far as the Bodybuilding you would CRUSH it your first time on stage no doubt in my mind.

    Highiso--- I know the feeling all to well of disappearing in clothes. It truly amazes me how people feel in regards to ones physique. I have been asked if I am sick, why am I losing so much weight, am I healthy, etc... Many of these comments coming from people who I would consider obese. Society seems to be more accepting of those that carry extra weight. Ones definition of fit or healthy definitely varies. Make no mistake about it though man you look Great.
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  16. #1066
    Team General Mills Vytis's Avatar
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    ID, Highiso, you guys are impressive as always.

    Trying my best to try to keep up....


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  17. #1067
    Registered User bustasinclair's Avatar
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    Originally Posted by ArchAngel'73 View Post
    +



    You're a fukcing joke, as I knew you would be.
    You pulled lotsa people in here under the guise of a "friendly competition" when all you meant to do was stir **** up and never produce yourself.
    I hope you stay banned as you are poison and a troll.

    The over 35 will remember you, you are now infamous...not famous, infamous.
    You talk sh*t and can't deliver, you make challenges and can't even keep up with the pace car and I've never read so many lame azz excuses that it makes my stomach churn.

    Go away, you are an anathema to bodybuilding.
    Had to quote this.

    You are my idol, Brian! On spread as f'cking usual
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  18. #1068
    Registered User bustasinclair's Avatar
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    Originally Posted by Vytis View Post
    ID, Highiso, you guys are impressive as always.

    Trying my best to try to keep up....


    Looking great man!
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  19. #1069
    Wearing Muscles 24/7 danap3681's Avatar
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    Originally Posted by ArchAngel'73 View Post
    +



    You're a fukcing joke, as I knew you would be.
    You pulled lotsa people in here under the guise of a "friendly competition" when all you meant to do was stir **** up and never produce yourself.
    I hope you stay banned as you are poison and a troll.

    The over 35 will remember you, you are now infamous...not famous, infamous.
    You talk sh*t and can't deliver, you make challenges and can't even keep up with the pace car and I've never read so many lame azz excuses that it makes my stomach churn.

    Go away, you are an anathema to bodybuilding.


    LOL!!


    Can't even follow his own rules???


    "Pictures to be posted June 1 2015. Rules for picture below.

    No shirts, leg shots, color photos, bright lights straight on."
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  20. #1070
    Registered User VonP77's Avatar
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    Well I added a new profile/progress photo this morning but I don't think I have enough posts (yet) to actually post a photo into a thread.

    Feel like I am making some progress. I can see a difference compared to last Fall.
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  21. #1071
    Registered User Jbizzlechizzle's Avatar
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    Originally Posted by bustasinclair View Post
    Had to quote this.

    You are my idol, Brian! On spread as f'cking usual
    Got him for you and he's spot on. Xscoot, you really disappoint and I wouldn't be surprised if the pics you're posting aren't even yours. You should just go away and never come back. Great idea for a thread, but horrible execution by the op. Maybe next time you'll keep it real.
    My vids: youtube.com/channel/UCXYsnKrrmhI9oPzfzkn8NsA
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  22. #1072
    me>you ArchAngel'73's Avatar
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    Originally Posted by Jbizzlechizzle View Post
    Got him for you and he's spot on. Xscoot, you really disappoint and I wouldn't be surprised if the pics you're posting aren't even yours. You should just go away and never come back. Great idea for a thread, but horrible execution by the op. Maybe next time you'll keep it real.
    I'm on spread with you, you rocked this!
    Great transformation and WORK.
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  23. #1073
    Banned Xscoot's Avatar
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    Lots of venom in here. Pitchforks out. Hehe. Its not that serious guys. The picture is me and I am continue to train. I think I look great myself.
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  24. #1074
    🥋 ESKRIMA/VT/HSINGI 🥋 KENKONG's Avatar
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    Originally Posted by Xscoot View Post
    Man you guys look good. I forgot it was the 1st yesterday.

    Originally Posted by Xscoot View Post
    Lots of venom in here. Pitchforks out. Hehe. Its not that serious guys. The picture is me and I am continue to train. I think I look great myself.
    RULES: No shirts, leg shots, color photos, bright lights straight on.


    You made the thread & the rules and you're bitching that you're getting shyt for not
    following your own rules? C'mon man.
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    Originally Posted by KENKONG View Post
    RULES: No shirts, leg shots, color photos, bright lights straight on.


    You made the thread & the rules and you're bitching that you're getting shyt for not
    following your own rules? C'mon man.
    Ok, fair enough. I will post up this afternoon.
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  26. #1076
    🥋 ESKRIMA/VT/HSINGI 🥋 KENKONG's Avatar
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    Originally Posted by Xscoot View Post
    Lots of venom in here. Pitchforks out. Hehe. Its not that serious guys. The picture is me and I am continue to train. I think I look great myself.
    Originally Posted by Xscoot View Post
    Ok, fair enough. I will post up this afternoon.
    That's up to you, I'm not part of the thread but you can't blame them for attacking you and
    calling you out on breaking your own rules. This is the big boy misc, you're expected to keep
    your word here.
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  27. #1077
    Finally accused of juicin Corbi's Avatar
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    Couple days ago.
    "You know that little thing in your head that keeps you from saying things you shouldn't? Yeah, well, I don't have one of those."
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  28. #1078
    Registered User themyth2009's Avatar
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    What the heck. I am 100% drug free (unless you count liptor, blood thinners, experimental meds, etc), 100% supplement free, no diet aids, no nada and well it sucks. I also have a hard time training legs due to body structure and open heart surgery. But I am working my way back anyway and train as hard as I can.

    Resident smart arse and grammar fool....instagram: heartandfitness

    Open Heart Surgery on May 26, 2012. My life goal is to educate and inspire other heart patients. Medical study for new heart patient drugs to start in January 2013. If you have a family history of heart disease please get your blood tested ASAP and your kids. It could save their life.
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  29. #1079
    Registered User Jbizzlechizzle's Avatar
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    Originally Posted by Xscoot View Post
    Ok, fair enough. I will post up this afternoon.
    How about a video and prove you're you? Simply, put up or shut up. You're coming across as a real phony.
    My vids: youtube.com/channel/UCXYsnKrrmhI9oPzfzkn8NsA
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  30. #1080
    Banned Xscoot's Avatar
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    Here's a picture I just took. I know I look sh#tty but I haven't lifted much as I am healing. Diet has been really good though and I eat all my calories in a 5 hour window. I look great with clothes on though. My goal is to cut and retain what little muscle I have. I weigh 181.3 as of today. At 50 this is where it feels right for me. I am hoping I can get down to 170 cut for Sept 1.


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