after recovering from an injury, hitting another beltless pr and this breaks my belted pr too. last week of beltless deads. time to get srs in weight. these plates are alittle smaller in length which makes it a deficit and makes it way harder than regular deads.
bw: 220-223
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01-14-2015, 07:50 PM #1
525x3 beltless deadlift PR! @ 17 years old (Vid) reps to all
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