i eat over 6 thousand calorie every day but i dont increase in weight?

[jonteman]

i walk to school 3 mile and home every day, and eat huge meal both home and at school then i go to gym and workout my arms but i never gain strength or size no matter how much i eat i usually eat 6k calories everyday and eat crap food just to get calories in but i never increase in anything my arms werre 33cm now they are 31cm

[HowsMyClutch]

pls respond

[gbullock32]

Eat more... or start tracking accurately since I doubt you get 6k a day?

[tommydec02]

i walk to school 3 mile and home every day, and eat huge meal both home and at school then i go to gym and workout my arms but i never gain strength or size no matter how much i eat i usually eat 6k calories everyday and eat crap food just to get calories in but i never increase in anything my arms werre 33cm now they are 31cm

So u eat twice a day and that's 6k calories?

[jonteman]

So u eat twice a day and that's 6k calories?

yes because i have no appetite after my workout but sometimes i eat a third meal so in total around 7k calories on those days

[Restllessa]

it's simple physics.. eat more then you consume and you will grow, visa versa for losing weight

[jonteman]

it's simple physics.. eat more then you consume and you will grow, visa versa for losing weight

bull**** broscience if that is true then i would grow if i ate 3k calories everyday but now i dont even make any progress even though i eat 6k+ every day

[poptarts]

it's simple physics.. eat more then you expend and you will grow, visa versa for losing weight

expend*

[andymalyn]

It's simple philisophicals cmon bro

[Restllessa]

bull**** broscience if that is true then i would grow if i ate 3k calories everyday but now i dont even make any progress even though i eat 6k+ every day

it's not ****ing bull**** it's the natures law,how can you be so ignorant?

[poptarts]

Count your calories OP. You might need to adjust your intake.

[anonymous]

lmao

[IDefineMyself]

i walk to school 3 mile and home every day, and eat huge meal both home and at school then i go to gym and workout my arms but i never gain strength or size no matter how much i eat i usually eat 6k calories everyday and eat crap food just to get calories in but i never increase in anything my arms werre 33cm now they are 31cm

Feed it through your ass for maximum Analbolic gainz

[jeremyacox]

I'm willing to bet you don't eat anywhere near 6k. Start tracking your calories and you'll probably find it is much lower than you think. Find how much your body burns daily and add in your exercise factor, simple physics. Eat more than you burn unless you train with Michael phelps.

[CFysique]

I was eating 4.5k and exhauated from it. Id eat like 9 times a day because i was too full otherwise. You dont eat 6k in 2 meals. Track prpperly

[kcuviello]

unless you're eating 2 pizzas i doubt its 6k. work out harder, eat better.

[errorlulz]

6k isnt enough? eat 7k, 7k isnt enough eat 8k etc etc etc

stop being a bitch eating should be last thing you complain about

[Jaywalking]

just LMAO at anyone who responds seriously at jontetan or crazyguy

[Krolczyk]

If you don't eat 10k a day you won't grow

[HazemJ93]

Notsureifsrs ... If srs, 6k calories will only make you put on fat. No matter how much you walk, I doubt you really need that much calories. Keep doing this and you will get fat before you can see it.

[neverquit2012]

Highly doubt you're eating 6000 a day. Post your diet

I'm currently eating 6228/day. Here's mine.

1 cup oats- 300 calories
6 whole eggs- 480 calories
2 tbsp coconut oil- 260 calories
2 scoops dymatize protein- 240 calories

1 cup oats- 300 calories
6 whole eggs- 480 calories
2 tbsp coconut oil- 260 calories
2 scoops dymatize protein- 240 calories

8 oz chicken- 220 calories
2 cups brown rice- 434 calories
2 oz macadamia nuts- 460 calories

8 oz chicken- 220 calories
2 cups brown rice- 434 calories
2 oz macadamia nuts- 460 calories

One 70/30 burger- 330 calories
4 tbsp natural PB- 370 calories
1 can tuna- 120 calories

One 70/30 burger- 330 calories
4 tbsp natural PB- 370 calories
1 can tuna- 120 calories

6228 calories

[DeathDefying]

OP, is this what you look like?

[anonymous]

ARE YOU PEOPLE ****ING STUPID?
op isnt eating ****ing 6k a day and not gaining weight
nor is he eating 6k in 2 meals lmfao r u guys srs right now?
how is anyone taking this seriously
and if op is dumb enough to guess a calorie amount without ACTUALLY tracking it, then you deserve not to get any ****ing gains but im pretty sure he's completely trolling

[TylerEbbert]

ARE YOU PEOPLE ****ING STUPID?
op isnt eating ****ing 6k a day and not gaining weight
nor is he eating 6k in 2 meals lmfao r u guys srs right now?
how is anyone taking this seriously
and if op is dumb enough to guess a calorie amount without ACTUALLY tracking it, then you deserve not to get any ****ing gains but im pretty sure he's completely trolling

This