Is there an intrawo w/ 5g creatine/3.2 Beta A/7g branch chain/dextrin/citrulline mal?

[usawinston]

Basically looking for something that has ingredients in doses that actually do something.

hoping for:
5g creatine
3.2 beta alanine
7g of branch chain amino acids (minimum 2.5g leucine)
highly branched cyclic dextrin
meaningful dose of citruline malate

been mixing it together myself but there are a lot of tubs haha

Thanks!

[kissdadookie]

Yeah, you can buy Intra-MD and tubs of cheap as all heck bb.com mono and beta alanine?

[Chalifour]

I know you said intra workout, but look into pre-jym and post-jym stacked together will give you those doses

[NEBinAK]

Our primaforce beta alanine is on sale, I dont think your going to find a single product that has every one of those in it. I could be wrong though.

[Jrob23]

wicked concoction, must take a lot of time to prepare lol

[kissdadookie]

Our primaforce beta alanine is on sale, I dont think your going to find a single product that has every one of those in it. I could be wrong though.

There's one product on the market that is only missing the creatine.

OP, you come out ahead by like ~$10 and 10 more servings picking up Intra-MD (should be back in stock soon) and bulk creatine and beta alanine relative to the product on the market (not sold here) that I mentioned above.

[usawinston]

I know you said intra workout, but look into pre-jym and post-jym stacked together will give you those doses

Not a fan of the 300mg caffeine, thanks though.

Our primaforce beta alanine is on sale, I dont think your going to find a single product that has every one of those in it. I could be wrong though.

Yeah, wish I could! I've been doing it myself. Makes for a powdery kitchen.

wicked concoction, must take a lot of time to prepare lol

I've got a system.

There's one product on the market that is only missing the creatine.

OP, you come out ahead by like ~$10 and 10 more servings picking up Intra-MD (should be back in stock soon) and bulk creatine and beta alanine relative to the product on the market (not sold here) that I mentioned above.

Thanks! I'm tempted at the intra MD but at $60 I can't justify it. I have a ton of various BCAA containers at my home (10 total?). The citrulline is 2g, but I thought 6-8g is optimal (and dreadfully sour lol). It's also the most expensive component.

[NEBinAK]

Not a fan of the 300mg caffeine, thanks though.



Yeah, wish I could! I've been doing it myself. Makes for a powdery kitchen.



I've got a system.



Thanks! I'm tempted at the intra MD but at $60 I can't justify it. I have a ton of various BCAA containers at my home (10 total?). The citrulline is 2g, but I thought 6-8g is optimal (and dreadfully sour lol). It's also the most expensive component.

Our Citrulline is also on sale, might be time to stock up those b2g1 deals

[jao04c]

OP, check out Post Jym- its got a good amount of Creatine HCL, beta alanine, LCLT, BCAAs, etc...30 servings, well worth it.

[eatyourspinach]

Only the bcaas and carbs would be beneficial specifically during the workout, which is why I feel most companies don't offer what you are looking for.

[TheGilmore]

You can move the creatine and BA to any time of the day, if that helps. Cit Mal is probably better dosed preworkout than intra.

[stan47islav]

Why do you want all that intra?
I think purple wraath has ba and citrulline but it's a prop blend.

[Younglifter16]

Basically looking for something that has ingredients in doses that actually do something.

hoping for:
5g creatine
3.2 beta alanine
7g of branch chain amino acids (minimum 2.5g leucine)
highly branched cyclic dextrin
meaningful dose of citruline malate

been mixing it together myself but there are a lot of tubs haha

Thanks!

creatine and beta alanine can be taken any time and rely on saturation, so there's no acute benefit of taking it peri workout like you do. Beta alanine seems to saturate better when taken in smaller doses with food too, so keep that in mind. Id also invest in plain L-citrulline over citrulline malate, you need half the amount and it doesn't taste like ****. So really take your pic of any good amino and add in some L citrulline and you're set.

[DasBiceps]

creatine and beta alanine can be taken any time and rely on saturation, so there's no acute benefit of taking it peri workout like you do. Beta alanine seems to saturate better when taken in smaller doses with food too, so keep that in mind. Id also invest in plain L-citrulline over citrulline malate, you need half the amount and it doesn't taste like ****. So really take your pic of any good amino and add in some L citrulline and you're set.

Agree with this, possibly carbs intra may help as well but that is more preference

[kissdadookie]

Not a fan of the 300mg caffeine, thanks though.



Yeah, wish I could! I've been doing it myself. Makes for a powdery kitchen.



I've got a system.



Thanks! I'm tempted at the intra MD but at $60 I can't justify it. I have a ton of various BCAA containers at my home (10 total?). The citrulline is 2g, but I thought 6-8g is optimal (and dreadfully sour lol). It's also the most expensive component.

The most expensive component would be HBCD.

Intra-MD is actually $45 on bb.com, currently there's a 15% discount promo on our entire line. If you has a bb.com discount code, that gives you another 10%.

Intra-MD I would typically recommend one serving pre 1 serving intra. For short workouts, 1 serving pre should be sufficient. That's a good amount of carbs and tbh, that alone will fill you out quick. The idea there is that for hard trainers, they would typically use ~2 servings total and probably stacked with a preworkout that likely also has citrulline malate (like our Max-HP coming out likely this month), so that gets your total of citrulline malate up to around ~6 grams.

[usawinston]

Our Citrulline is also on sale, might be time to stock up those b2g1 deals

thanks I'll check it out

OP, check out Post Jym- its got a good amount of Creatine HCL, beta alanine, LCLT, BCAAs, etc...30 servings, well worth it.

looks like the creatine and BA are underdosed

Only the bcaas and carbs would be beneficial specifically during the workout, which is why I feel most companies don't offer what you are looking for.

yeah makes sense. Was kinda hoping for an "all-in-one" but understand why that doesn't exist.

You can move the creatine and BA to any time of the day, if that helps. Cit Mal is probably better dosed preworkout than intra.

thanks.

Why do you want all that intra?
I think purple wraath has ba and citrulline but it's a prop blend.

thanks. I am not a fan of the purple wraath flavor.

creatine and beta alanine can be taken any time and rely on saturation, so there's no acute benefit of taking it peri workout like you do. Beta alanine seems to saturate better when taken in smaller doses with food too, so keep that in mind. Id also invest in plain L-citrulline over citrulline malate, you need half the amount and it doesn't taste like ****. So really take your pic of any good amino and add in some L citrulline and you're set.

Really appreciate this response.

Agree with this, possibly carbs intra may help as well but that is more preference

intra carbs help me quite a bit

The most expensive component would be HBCD.

Intra-MD is actually $45 on bb.com, currently there's a 15% discount promo on our entire line. If you has a bb.com discount code, that gives you another 10%.

Intra-MD I would typically recommend one serving pre 1 serving intra. For short workouts, 1 serving pre should be sufficient. That's a good amount of carbs and tbh, that alone will fill you out quick. The idea there is that for hard trainers, they would typically use ~2 servings total and probably stacked with a preworkout that likely also has citrulline malate (like our Max-HP coming out likely this month), so that gets your total of citrulline malate up to around ~6 grams.

Thanks, appreciate it. Any idea where one might get the additional 10%?

[kissdadookie]

intra carbs help me quite a bit



Thanks, appreciate it. Any idea where one might get the additional 10%?

For sure, intra carbs most certainly helps quite a lot, big difference for me in energy levels.

The bb.com 10% code, oh man, use to be so easy to find... now you really have to do some deep Google searching for them

[AlecGaspari]

http://www.bodybuilding.com/store/gn...rformance.html

Sizeon Max Performance

Still the king, I haven't seen a more well rounded product - it's pretty awesome - stack with Gaspari's Anavite for full beta alanine and carnitine servings

[xLGx]

People need to learn how to take BA properly.

[usawinston]

The most expensive component would be HBCD.

Intra-MD is actually $45 on bb.com, currently there's a 15% discount promo on our entire line. If you has a bb.com discount code, that gives you another 10%.

Intra-MD I would typically recommend one serving pre 1 serving intra. For short workouts, 1 serving pre should be sufficient. That's a good amount of carbs and tbh, that alone will fill you out quick. The idea there is that for hard trainers, they would typically use ~2 servings total and probably stacked with a preworkout that likely also has citrulline malate (like our Max-HP coming out likely this month), so that gets your total of citrulline malate up to around ~6 grams.

Got it thanks. Seems to get the job done just nicely. Tastes good.

[ajvitan]

People need to learn how to take BA properly.

WTB itcy face

[fahdalsheheata]

I don't see why you want citrulline and beta alanine intra workout!!. any way the only thing I have in mind is Size on

[kissdadookie]

Got it thanks. Seems to get the job done just nicely. Tastes good.

Tasted like Vitamin Water to me when I tried it