7232+45=7277
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Results 181 to 210 of 1548
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01-21-2015, 03:38 AM #181Registered User
- Join Date: Jul 2014
- Age: 49
- Posts: 99
- Rep Power: 531
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01-21-2015, 05:28 AM #182Registered User
- Join Date: Dec 2013
- Age: 46
- Posts: 223
- Rep Power: 276
Is it OK to post my pull ups since beginning of the year?Have 132 over 6 workouts.
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01-21-2015, 05:31 AM #183delusional I am weak
- Join Date: Jun 2010
- Posts: 2,804
- Rep Power: 16374
7277+13=7290Originally Posted by Treebutcher
"Ego kills spirit. Find confidence in your own progress not in comparison to others." - me waking up 11/21/15
"It does not have to be a perfect workout; just be consistent" - my obi-wan
On my way to new levels in 2017
347 / 209 / DL 408 / 964.5 / Wilks 429.013
"Stay humble" - B*itch that lifts > me
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01-21-2015, 05:43 AM #184Dragon Flag Goddess
- Join Date: Feb 2012
- Location: Breinigsville, Pennsylvania, United States
- Posts: 14,947
- Rep Power: 121720
Absolutely...please doOriginally Posted by gabeinphx
Workout Log / Chat thread...Embrace the Dragon: http://forum.bodybuilding.com/showthread.php?t=169711903
"If you truly seek understanding, then first, empty your cup!" Unknown
*** Squat Quitter Crew ***
*** Dragon Flags Crew ***
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01-21-2015, 09:38 AM #185Registered User
- Join Date: Dec 2011
- Location: Belgium
- Age: 30
- Posts: 2,033
- Rep Power: 1329
7290 + 30 = 7320Originally Posted by beatha
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01-21-2015, 12:38 PM #186Registered User
- Join Date: Dec 2013
- Age: 46
- Posts: 223
- Rep Power: 276
7320+132=7452
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01-21-2015, 03:05 PM #187Registered User
- Join Date: Apr 2013
- Location: Los Angeles, California, United States
- Age: 29
- Posts: 2,107
- Rep Power: 7419
7452 + 24 (weighted) = 7476
I might do BW for a change tomorrow, in that case I'll aim for between 80-100 total.
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01-21-2015, 03:15 PM #188Skinny Beast
- Join Date: Jan 2012
- Location: Bluffton, South Carolina, United States
- Age: 69
- Posts: 7,608
- Rep Power: 64192
7476 + 30 = 7506Originally Posted by ardee2124
Training log:
http://forum.bodybuilding.com/showthread.php?t=159735861&pagenumber=
**No thigh gap Crew
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01-21-2015, 03:17 PM #189Banned
- Join Date: Mar 2013
- Age: 36
- Posts: 2,941
- Rep Power: 0
7506 + 30 = 7536Originally Posted by lschepis
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01-21-2015, 04:57 PM #190Registered User
- Join Date: Aug 2003
- Posts: 6,858
- Rep Power: 5889
7,536 + 45 = 7,581Originally Posted by ACSZZ1988
"Arterial plaque is primarily composed of unsaturated fats particularly polyunsaturated ones." (Felton, C V, et al, Lancet, 1994, 344:1195)
How to bulk: http://70sbig.com/food/
Diet = http://i52.tinypic.com/21bhop.png
...or something like this daily. Problem? ;)
FFMI = 24
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01-21-2015, 06:26 PM #191
100 weighted yesterday
7581+100=7681" The More You Sweat In Peacetime
The Less you bleed in war"
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01-22-2015, 03:25 AM #192Registered User
- Join Date: Jul 2014
- Age: 49
- Posts: 99
- Rep Power: 531
7681+45=7726
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01-22-2015, 05:09 AM #193Registered User
- Join Date: Nov 2014
- Posts: 759
- Rep Power: 618
7726 + 50 = 7776Originally Posted by Treebutcher
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01-22-2015, 05:27 AM #194Registered User
- Join Date: Dec 2014
- Location: United States
- Age: 42
- Posts: 547
- Rep Power: 3111
7776 + 20 = 7796Originally Posted by Khalicks
Threw some onto the end of a cardio day.
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01-22-2015, 08:56 AM #1957796+276=8072Originally Posted by rotsbu
" The More You Sweat In Peacetime
The Less you bleed in war"
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01-22-2015, 12:14 PM #196Registered User
- Join Date: Sep 2014
- Location: Puerto Rico
- Age: 31
- Posts: 2,907
- Rep Power: 4975
+ 60 = 8132Originally Posted by Dammn
"The mind is everything. What you think you become."
"Once you see results, it becomes an addiction."
S: 315 x 5
B: 275 x 3
DL: 275 x 5
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01-22-2015, 12:48 PM #197-Overreach specialist-
- Join Date: May 2005
- Location: Washington, United States
- Posts: 3,789
- Rep Power: 8696
8132+54=8186Originally Posted by ItzJesusp
Journal: http://forum.bodybuilding.com/showthread.php?t=130747213
MTB Cyclists Crew
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01-22-2015, 04:49 PM #198Registered User
- Join Date: Aug 2003
- Posts: 6,858
- Rep Power: 5889
8,186 + 22 = 8,208Originally Posted by -calvus-
"Arterial plaque is primarily composed of unsaturated fats particularly polyunsaturated ones." (Felton, C V, et al, Lancet, 1994, 344:1195)
How to bulk: http://70sbig.com/food/
Diet = http://i52.tinypic.com/21bhop.png
...or something like this daily. Problem? ;)
FFMI = 24
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01-22-2015, 04:50 PM #199Will squat for cookies.
- Join Date: Jul 2014
- Location: Maine, United States
- Age: 45
- Posts: 1,277
- Rep Power: 3362
8,208 + 17 = 8225Originally Posted by Atavis
My Reviews:
http://forum.bodybuilding.com/showthread.php?t=166348351 (Trutein S'mores)
http://forum.bodybuilding.com/showthread.php?t=166412931 (True Grit)
http://forum.bodybuilding.com/showthread.php?t=166690651 (Animal Cookies and Cream)
http://forum.bodybuilding.com/showthread.php?t=168880323 (Nitro Tech Review)
My 5/3/1 Log: http://forum.bodybuilding.com/showthread.php?t=165829631 (done)
My 5/3/1 Cutting Log: http://forum.bodybuilding.com/showthread.php?t=166936151 (current)
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01-22-2015, 05:33 PM #200Registered User
- Join Date: Aug 2014
- Age: 34
- Posts: 39
- Rep Power: 0
8225 + 17 = 8242Originally Posted by HealthNut12
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01-22-2015, 05:42 PM #201Throbbing Member
- Join Date: Jan 2013
- Location: United States
- Posts: 28,371
- Rep Power: 271280
+40=8282Originally Posted by eveningninja
#sunyourballs
Unvaxed sperm is the next Bitcoin
β»ββΈβ β·βΎβΉβΊβ
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01-23-2015, 03:09 AM #202Registered User
- Join Date: Jul 2014
- Age: 49
- Posts: 99
- Rep Power: 531
8282+45=8327
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01-23-2015, 05:39 AM #203Registered User
- Join Date: Dec 2013
- Age: 46
- Posts: 223
- Rep Power: 276
8327+23=8350Originally Posted by Treebutcher
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01-23-2015, 06:13 AM #204Throbbing Member
- Join Date: Jan 2013
- Location: United States
- Posts: 28,371
- Rep Power: 271280
+20=8370Originally Posted by gabeinphx
#sunyourballs
Unvaxed sperm is the next Bitcoin
β»ββΈβ β·βΎβΉβΊβ
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01-23-2015, 08:49 AM #205Registered User
- Join Date: Sep 2010
- Age: 34
- Posts: 568
- Rep Power: 3659
8370+99=8469Originally Posted by jamalfudge
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01-23-2015, 08:53 AM #206Will squat for cookies.
- Join Date: Jul 2014
- Location: Maine, United States
- Age: 45
- Posts: 1,277
- Rep Power: 3362
8469 + 12 = 8481Originally Posted by streetlegaltank
My Reviews:
http://forum.bodybuilding.com/showthread.php?t=166348351 (Trutein S'mores)
http://forum.bodybuilding.com/showthread.php?t=166412931 (True Grit)
http://forum.bodybuilding.com/showthread.php?t=166690651 (Animal Cookies and Cream)
http://forum.bodybuilding.com/showthread.php?t=168880323 (Nitro Tech Review)
My 5/3/1 Log: http://forum.bodybuilding.com/showthread.php?t=165829631 (done)
My 5/3/1 Cutting Log: http://forum.bodybuilding.com/showthread.php?t=166936151 (current)
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01-23-2015, 08:59 AM #207Cutting
- Join Date: Jan 2013
- Location: United States
- Age: 53
- Posts: 5,631
- Rep Power: 13098
8481 + 30 = 8511Originally Posted by HealthNut12
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01-23-2015, 03:56 PM #208Skinny Beast
- Join Date: Jan 2012
- Location: Bluffton, South Carolina, United States
- Age: 69
- Posts: 7,608
- Rep Power: 64192
8511 + 22 = 8533Originally Posted by Mdenatale
Training log:
http://forum.bodybuilding.com/showthread.php?t=159735861&pagenumber=
**No thigh gap Crew
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01-23-2015, 04:42 PM #209Registered User
- Join Date: Jul 2013
- Posts: 295
- Rep Power: 186
8533 + 75 (weighted chins) = 8,608Originally Posted by lschepis
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01-23-2015, 05:35 PM #210Registered User
- Join Date: Dec 2014
- Location: Australia
- Posts: 695
- Rep Power: 1934
8608 + 30 = 8638
Why lift when it's all about the calves?
*Genetics of peace crew*
Post-grad econ
Mods negs: 2
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