when is the gym less packed?
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12-31-2014, 11:19 AM #1
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12-31-2014, 11:22 AM #2
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12-31-2014, 11:36 AM #3
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12-31-2014, 12:16 PM #4
Depends on your gym, really. Most of the people who go to my gym (about 70%) are over 65, so naturally they're there in the mornings. At my gym, peak hours are usually 9 AM-10 AM weekdays, then the after school young people 3 PM - 5 PM. I'm definitely a morning exerciser so I'm used to navigating a crowded gym...but it is nice to go in the afternoon when it is completely dead and have the whole place to myself.
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12-31-2014, 12:23 PM #5
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12-31-2014, 12:25 PM #6
Mornings and late afternoons are bad, especially anytime between 5-8 PM since most people get off work and go to the gym. I have gotten to the point where if I don't go by at least 4 PM, then I just wait until 8:30/9 PM
Bench: 275
Squat: 475
Clean & Jerk: 255
Deadlift: 465
(@198 lbs)
1000 Lbs. Club @ 16 (4/18/14)
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12-31-2014, 08:18 PM #7
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12-31-2014, 10:36 PM #8
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12-31-2014, 10:55 PM #9
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01-01-2015, 01:43 AM #10
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