Got some extra cash and decided to start taking a BCAA sup. Just want to make sure I get the right brand.
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12-28-2014, 08:40 PM #1
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12-28-2014, 08:45 PM #2
Pro BCCA by Optimum Nutrition
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12-28-2014, 08:54 PM #3
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12-28-2014, 08:55 PM #4
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12-28-2014, 08:58 PM #5
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Im pretty ****ing clueless about sups because I've only used whey and multivitamins. Is there a decent brand of BCAAs in pill form? Id like to use it pre and post and post workout would make it inconvenient to have to drink a whey shake and a separate BCAA drink. I guess it could be stacked with pre workout which i also decided to give a shot.
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12-28-2014, 09:00 PM #6
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12-28-2014, 09:01 PM #7
If you insist on taking one, I'm pretty sure ON puts out a BCAA in pill form. As for PWO I'd HIGHLY recommend Tier 1, or the new Tier 1+ by Citadel Nutrition. I have, and use Tier 1 once-to-twice a week, and absolutely love it, I also have the new Tier 1+ which I'm extremely excited to try when my regular Tier 1 runs out.
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12-28-2014, 09:02 PM #8
xtend is pretty good taste like koolai also i would also get some unflavored glutamine to stack it with it. and also i have the pill form amino 2222 tabs by ON each one is one 1g of protein their huge tho and hard to swallow.
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12-28-2014, 09:33 PM #9
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12-28-2014, 09:44 PM #12anonymousGuest
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01-02-2015, 09:14 PM #30
scivation way way back in the day but wasnt worth anything to me. The only supplements i use/buy are creatine (bought 2 kilos 2 years ago) and Citmal
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