anyone out there able to completely not cheat? WHO AMONGST YOU CLAIMS THIS DEED?
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Thread: anyone not cheat at all?
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09-06-2003, 10:45 PM #1
anyone not cheat at all?
"Along the line between good and evil, a loyal friend is a welcome ally."
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09-06-2003, 11:20 PM #2Evolutionary Muse
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For how long?
Since I added Leptigen, I don't really even have the cravings anymore at all."Blood, Sweat, and Tears doesn't mean crying while you struggle to put your tampon in." ~dsade
ThermoGum...Just Chew It!
---ACCELERATED gains * increased MASS = unstoppable FORCE--- Know your physics for maximum performance.
"Don't you know there ain't no Devil, there's just God when he's drunk" -Tom Waits
"The only question is...which is to be Master? That is all." - Lewis Carroll
"Who is John Galt?" - Ayn Rand
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09-06-2003, 11:38 PM #3Member
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My entire diet is anything I want. Why? Because I'm an ectomorph. I have to remember to eat or I'll forget. I'm trying to gain now and have around 10% BF.
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09-07-2003, 04:58 AM #4Registered User
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Re: anyone not cheat at all?
it depends what you call a cheat. but i havent had an actual cheat meal since Christmas 2002, and im currently bulking. i usually give myself a little "cheat" of a diet pop once a week though. but i usually dont get cravings or anything, becuase i enjoy eating the foods i eat.Originally posted by Tarrant
anyone out there able to completely not cheat? WHO AMONGST YOU CLAIMS THIS DEED?
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09-07-2003, 07:08 AM #5Very Old Member
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I must have had 4-5 cheat meals in the last 2 years.
"Strive for perfection,
Nothing less"
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09-07-2003, 09:03 AM #6
i was forced to eat cake on my birthday :/ other than that no cheat since i started dieting (7 monoths ago)
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09-07-2003, 09:41 AM #7Originally posted by dsade
For how long?
Since I added Leptigen, I don't really even have the cravings anymore at all.
Hrm what is this Leptigen you speak of?"Along the line between good and evil, a loyal friend is a welcome ally."
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09-07-2003, 09:44 AM #8Very Old Member
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It is a product made by Avant Labs. Should be on sale on this site around next week.Originally posted by Tarrant
Hrm what is this Leptigen you speak of?"Strive for perfection,
Nothing less"
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09-07-2003, 12:21 PM #9Evolutionary Muse
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Good article by Par in this month's Ironman magazine as well. Sounds like it will be a multi-part series.Originally posted by RippedUp
It is a product made by Avant Labs. Should be on sale on this site around next week."Blood, Sweat, and Tears doesn't mean crying while you struggle to put your tampon in." ~dsade
ThermoGum...Just Chew It!
---ACCELERATED gains * increased MASS = unstoppable FORCE--- Know your physics for maximum performance.
"Don't you know there ain't no Devil, there's just God when he's drunk" -Tom Waits
"The only question is...which is to be Master? That is all." - Lewis Carroll
"Who is John Galt?" - Ayn Rand
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09-07-2003, 12:25 PM #10Evolutionary Muse
- Join Date: Mar 2003
- Age: 53
- Posts: 7,828
- Rep Power: 7743
Ripped Up - do you guys know what the retail on Leptigen will be here?
"Blood, Sweat, and Tears doesn't mean crying while you struggle to put your tampon in." ~dsade
ThermoGum...Just Chew It!
---ACCELERATED gains * increased MASS = unstoppable FORCE--- Know your physics for maximum performance.
"Don't you know there ain't no Devil, there's just God when he's drunk" -Tom Waits
"The only question is...which is to be Master? That is all." - Lewis Carroll
"Who is John Galt?" - Ayn Rand
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09-07-2003, 12:57 PM #11fafaflooey
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last time i had a cheat meal i was in 8th grade and i had a small bowl of low fat no sugar ice cream.
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09-07-2003, 02:05 PM #12
Is this Leptigen stuff like an ECA ? Does it give you energy as well as appetite supression?
"Along the line between good and evil, a loyal friend is a welcome ally."
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09-07-2003, 02:44 PM #13Banned
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Re: Re: anyone not cheat at all?
Diet Pop!?!Originally posted by oddball182
it depends what you call a cheat. but i havent had an actual cheat meal since Christmas 2002, and im currently bulking. i usually give myself a little "cheat" of a diet pop once a week though. but i usually dont get cravings or anything, becuase i enjoy eating the foods i eat.
Oooh, you rebel
Let me guess, you go swimming only two minutes after a meal too.
Gentlemen, we have on our hand a real life thug
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09-07-2003, 07:05 PM #14there is no offseason
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Rarely ever cheat. I enjoy the whole healthy eating lifestyle. It makes me feel good.
If you want it bad enough, you'll find a way.
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09-07-2003, 07:30 PM #15Banned
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I don't know if it is like this for anyone else, but this is what it is like for me.
When I first started eating healthy I hatted it. I couldn't stand the thought of not consuming the foods I had been use to; cake, burgers, soda, you name it. When that cheat day came I went all out.
As time went on though and I noticed my body change and how important those healthy foods I was eating six days a week were, my cheat day started becoming less of a cheat day over time.
Three cheat meals that day would turn into only two. Two cheat meals would turn into only one. Finally one cheat meal would turn into none. The foods I had once loved were making me almost physically sick to my stomach to consume. I just couldn't cheat anymore.
I'm not saying I don't have a cheat meal every now and again, but as a whole the foods I once loved do nothing for me. I would now rather have some low fat cottage cheese and natty peanut butter than a slice of chocolate cake. or a skinless chicken breast rather than a big mac.
Hopefully you guys get what I'm saying.
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09-07-2003, 09:58 PM #16Knob
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i had a cheating fest today dammit. i went down to the cabient and i just couldnt help myself, ate an entire bag of potato chips and then some icre cream Dammit! i hate it but sometimes i absolutely can't help myself when im starving. had been eatin no cheats for about 2 weeks now, so hopefully tomorow is back to healthy : )
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09-08-2003, 06:49 AM #17The Great One
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Damn, I cheated yesterday having Chinese food. Besides that, I try to cheat once a week, normally on the weekend
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09-08-2003, 06:52 AM #18Strong-Ass Jaw Crew
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i think your supposed to cheat every now to shock your system.....what will happen over time is your body will adapt to your new diet then slow your metabolism or speed it up so you stop gaining/losing weight........its a degenerative cycle so you have to now up your diet or cut your diet even more then in time your body will again slow or speed up your metabolism to adapt to your new diet.....of course if you are doing cutting/bulking cycles every few months of each other this should keep your body in check, so you wouldn't need to cheat ever really.....but if your gonna cut for a while I would imagine you need to shock your system every now and then
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09-09-2003, 02:14 PM #19Registered User
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I give myself one cheat meal a week. I try and stay reasonable, eat a burger and fries and a coke. Some people eat that for 7 or 8 meals a week, I figure with the excersize and diet i stick to once a week is fine, it doesn't seem to affect my progress as long as I keep it to once a week.
6'2"
200lbs
46 inch chest
34 inch waist
16 inch biceps
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09-09-2003, 02:38 PM #20Registered User
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wellll it depends on how long you can stay on cutting cycle once ur done bulking u know i have seen i cheat like 3 times easily when i bulk thast why my body fat goes pretty damn high, but when i cutted, ( i said cutted coz i have only done cutting once ) i went down to normal body fat easily coz when i cut, i can really stay strict for a long time. so once i am done i feel like going all out ... blah!
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