Winter Cutters Crew Vol. 30: NEW YEAR, NEW ME! ayy lmao

[scullin]

Reuse plastic bags you get from the grocery store. Use cheap tupperware or stuff you have left over from ordering Chinese to hold food

lol that's basically what I did last year. Looking to get something more organized going.

[AppleCat]

Actually bots you look like you've made some proper gains. In legs especially. Jelly.

You reserve your squat rack for tomorrow yet?

Time to start paying the gym staff to hold it for you.

lmfao strongest sig


tmrl

[acarlson985]

This hits the spot when I'm craving ice cream on my cut.

Blueberry cheesecake nonfat greek yogurt from rite aid.





Edit: idk why shiit came out sideways.

[Elvis.Costello]

You reserve your squat rack for tomorrow yet?

Time to start paying the gym staff to hold it for you.

Lol I'm such a princess. Never had to work out at peak hours regularly in my life. So whenever I show up and the gyms packed I'm like wtf is this chit? Dunno how you brahs that have to work out 5-7pm do it

[Reko1993]

Drinking about 600ml wine tonight

lol that's basically what I did last year. Looking to get something more organized going.

The cheap way is the best way. You can get that one lunchbox that has like 20 compartments

This hits the spot when I'm craving ice cream on my cut.

Blueberry cheesecake nonfat greek yogurt from rite aid.

[IMG]http://i59.tinypic.com/be6hhx.jpg[IMG]

[IMG]http://i57.tinypic.com/2d8lt9l.jpg[IMG]

Edit: idk why shiit came out sideways.

Looks good man

[fishnbrah]

You reserve your squat rack for tomorrow yet?

Time to start paying the gym staff to hold it for you.

you just blew my mind thats fukking genius. i went to my gym at 8pm and it was the wwf royal rumble meme.

[Botika]

Actually bots you look like you've made some proper gains. In legs especially. Jelly.

Yah thigh gap is disappearing and lifts are increasing. The right supps make all the difference.

[tekthepaprika]

Yah thigh gap is disappearing and lifts are increasing. The right supps make all the difference.

wait....wut? the right supps?

[fishnbrah]

The right supps make all the difference.

gross

[Elvis.Costello]

The right supps make all the difference.

There is only one type of sup that makes a difference..... Wat

[Reko1993]

There is only one type of sup that makes a difference..... Wat

Glycobol

[Elvis.Costello]

Glycobol

Das it. Lol at eating carbs.

[Reko1993]

Das it. Lol at eating carbs.

You take two caps of glycobol, then you eat carbs. No carbs at any other time of the day. I've seen srs results in the past (srs)

[Elvis.Costello]

You take two caps of glycobol, then you eat carbs. No carbs at any other time of the day. I've seen srs results in the past (srs)

Oh lol. I'm not up to date on current sups. Only fuk around with Preworkouts really.

Also @ bots aw fuk bye

[Reko1993]

Oh lol. I'm not up to date on current sups. Only fuk around with Preworkouts really.

Also @ bots aw fuk bye

It's about the closest you can get to celltech while retaining your natty card

[SouthDakotaBrah]

It's about the closest you can get to celltech while retaining your natty card

or lie about it and tell everyone u took glycogol instead

he he

not srs

[Reko1993]

or lie about it and tell everyone u took glycogol instead

he he

not srs

Maybe when I start lifting again I'll get on glycobol

[Elvis.Costello]

It's about the closest you can get to celltech while retaining your natty card

I have no idea when your trolling or not.

[Reko1993]

I have no idea when your trolling or not.

When I'm trolling you'll know it

[SPARTAAAAA]

I made the most poverty "pizza" imaginable. 2 slices of bread, some pizza sauce, light provolone cheese, and chicken

gross.

u wot

lost it. looking like a freakin alien from the aliens vs the predator.

[SELVER7]

1more

[SELVER7]

Damn threds ded tonight

[Venom08]

This was a great movie

[Venom08]

u wot

[AriesUnleashed]

11 weeks out as of today

Gonna have to kick things into high gear here. Super Bowl Sunday coming up bros stay safe

[SPARTAAAAA]

11 weeks out as of today

Gonna have to kick things into high gear here. Super Bowl Sunday coming up bros stay safe

Y-you too.

[Jestbrah]

one month into my cut went from 4500-5000 calories bulking to 3000 cutting. went from 0 cardio to 5 days of cardio. cut out the creatine. Added in ECA stack.

somehow miraculously I have gone from 235-240 to 230 and noticeably more lean and vascular. I did drop to like 220 for a couple days after being sick and my initial time off creatine at the beginning of the month.

[BBNobu]

back from ban camp... missed u guys

keep posting in fuking bait threads ffs think I'll just stay itt and ignore every other thread from now on.

reps ^^^

[deltpecx]

lol that's basically what I did last year. Looking to get something more organized going.

Here you go:
http://www.sixpackbags.com/expedition-backpack-300.html

[scullin]

Down to 215 this morning. Lost about 5 lbs (probably water) since lowering cals two weeks ago. Going to drop again on Monday when real cut begins. 25 lbs to go...