Winter Cutters Crew Vol. 30: NEW YEAR, NEW ME! ayy lmao

[Venom08]

U srs?

Thought ur parents are loaded lul

Can't afford to put on fat, lol.
Also, mirin delts Devils.

[Auxe]

Morning cardio in 5 hours

#justcardiothings

[Hitch23]

http://c4.q-assets.com/images/products/p/klg/klg-350_1z.jpg

picked up a box of this today, pretty fukin good. 7g protein per serving and 22g carb I think. low fat. dassit.

"Satisfies hunger"... All cereal does is make me hungrier


Also, mirin Devils hard. Can't wait to see pics when the cut is finished

[AgentSkyhawk]

Agentskyhawk checking in.
Just bought a neck harness to try n get dat broly neck.
Also trying to get more cellucor super hd while in 197-198 ish now to get to single digits

[fishnbrah]

that actually sounds good as ****, I want one now

Except I honestly don't even know if Brookings even has a dairy queen

we don't even have a taco bell lmfao

you got a taco johns? you think id be going to DQ if i had a Zesto? fuk no.

[fishnbrah]

Down to 86.4kg

pumped pics after workout.

Right shoulder still impinged, have to go light/more reps. Hope I don't lose mass this time around.

^ Good work SUper, but keep it at 500, no rush bro

wtf your cut is going way better than mine.

[Devils]

wtf your cut is going way better than mine.

how much weight have you lost so far?

[SELVER7]

wtf your cut is going way better than mine.

Lold


Also dropped 2.1lbs in 8 days
Ate 2300 cals for 4 days and 2600 on the days that i did 400cals on the treadmill (y) (cardio every other day in the morning and lifting in the afternoon)

Have a bet with this one girl to drop 10lbs. Il probly win and get 5lbs of whey and few quest bars

[SELVER7]

[Bonkies]

Down to 86.4kg

pumped pics after workout.

Right shoulder still impinged, have to go light/more reps. Hope I don't lose mass this time around.

^ Good work SUper, but keep it at 500, no rush bro

wtf thick tight solid

mirin ponytail hard srs

[SuperBlack350z]

picked up a box of this today, pretty fukin good. 7g protein per serving and 22g carb I think. low fat. dassit.

soy protein though.

[Botika]

Down to 86.4kg

pumped pics after workout.

Right shoulder still impinged, have to go light/more reps. Hope I don't lose mass this time around.

^ Good work SUper, but keep it at 500, no rush bro

GJDM

[Bonkies]

I goofed hard this semester.
brb a hard ass biochemistry lecture and an impossible lab
brb cell biology
brb ornithology and animal behavior
brb senior seminar where I've gotta come up with two thirty minute long presentations on some disease in the news (not that bad really but busy work)
brb studying for the April MCAT


Guys, I have no time to bulk. sorry.

you can always just bulk full retard like me




only way i can get cals srs

[Botika]

How does one have no time to bulk? You gotta eat?

[Hamzzza]

op op



good morning brahs and botika

[Travluh]

Eugh, managed to bang up my hip a bit after a few tumbles on the slopes, gotta wait for the swelling/bruising to go away before leg training/cardio/boarding may resume.

I've been noticing changes in the mirror which is nice. Diet has been consisting of mainly pizza, eggs, toast and veges. Totally a well rounded diet.

Been listening to this on repeat for the past few days:

[SELVER7]

How does one have no time to bulk? You gotta eat?

Venom likes to troll us
I could bulk all year round lulz

[Hitch23]

^Peking Duk are awesome man, Aus brahs as well. Definitely worth checking out their other music too. Saw them on new year's day and it was unreal

[BabyOilBrah]

Brb shredded
brb hunter/outdoorsman
brb place on golf course
brb gushing vaginas.
brb fuks m&ms

added one more

Down to 86.4kg

[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2015/01/27/493633/progresspic/qSORXeqwaoRlhDuNVPhfGObfZklTcuaJzWDc-610xh.jpg[/] pumped pics after workout.

Right shoulder still impinged, have to go light/more reps. Hope I don't lose mass this time around.

^ Good work SUper, but keep it at 500, no rush bro

miron killin it. Gonna be thick.solid.dickskin.

"Satisfies hunger"... All cereal does is make me hungrier

so true, worst cutting food for me ever, it's like crack

[MrJensenn]

Ahhh... 1lbs of beef for lunch.

Cut is going great.

Been hitting PRs like a madman.

[sa7soon]

"Satisfies hunger"... All cereal does is make me hungrier

so true, worst cutting food for me ever, it's like crack

Who the fukk eats cereal on a cut?! Brb eats half the box before feeling full. Brb hungry an hour later.

[scullin]

Bday dinner: Chicken, ribs, chocolate cake, ice cream. Hnnggg I'll post pics tomorrow.

[dupaloop3611]

ooops... currently doing intermittent fasting and after the gym i got home about 530. proton shake then had chicken tacos and a yogurt for dinner. after my shower i accidentally fell asleep and woke up this morning

brb like 1k cals intake yesterday

[BabyOilBrah]

wtf men

[scullin]

wtf men

They all quit b/c of my food motivational pics. lol

[Elvis.Costello]

wtf men

.

[fishnbrah]

how much weight have you lost so far?

like 5 lbs, but i went over macros yesterday lelz. i suk

[fishnbrah]

How does one have no time to bulk? You gotta eat?

look who posted that comment. the fakest account since rjc

[mCheech]

Test levels 303 ng/dl

Thinking of hopping on dat dere TRT.

[scullin]

Test levels 303 ng/dl

Thinking of hopping on dat dere TRT.

You're in the normal range doh. I got to get yet another test tonight, then see endocrinologist. Pretty sure they will hook me up for dem gainz.