Reply
Results 1 to 18 of 18
  1. #1
    Registered User wickham9's Avatar
    Join Date: Dec 2014
    Age: 26
    Posts: 4
    Rep Power: 0
    wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0)
    wickham9 is offline

    Curious on my BF%.

    Wondering what you think my bf% is? Thank you.

    81.3kg.
    6 foot.
    Reply With Quote

  2. #2
    Registered User Kameronn's Avatar
    Join Date: Jul 2013
    Location: California, United States
    Age: 27
    Posts: 2,012
    Rep Power: 2947
    Kameronn is a glorious beacon of knowledge. (+2500) Kameronn is a glorious beacon of knowledge. (+2500) Kameronn is a glorious beacon of knowledge. (+2500) Kameronn is a glorious beacon of knowledge. (+2500) Kameronn is a glorious beacon of knowledge. (+2500) Kameronn is a glorious beacon of knowledge. (+2500) Kameronn is a glorious beacon of knowledge. (+2500) Kameronn is a glorious beacon of knowledge. (+2500) Kameronn is a glorious beacon of knowledge. (+2500) Kameronn is a glorious beacon of knowledge. (+2500) Kameronn is a glorious beacon of knowledge. (+2500)
    Kameronn is offline
    like 12-13
    Reply With Quote

  3. #3
    Registered User alehxz's Avatar
    Join Date: Dec 2014
    Age: 26
    Posts: 28
    Rep Power: 0
    alehxz has no reputation, good or bad yet. (0)
    alehxz is offline
    I'm no expert but i'd guess between 14-18%
    Reply With Quote

  4. #4
    Banned basmca's Avatar
    Join Date: Dec 2013
    Age: 28
    Posts: 5,170
    Rep Power: 0
    basmca is a glorious beacon of knowledge. (+2500) basmca is a glorious beacon of knowledge. (+2500) basmca is a glorious beacon of knowledge. (+2500) basmca is a glorious beacon of knowledge. (+2500) basmca is a glorious beacon of knowledge. (+2500) basmca is a glorious beacon of knowledge. (+2500) basmca is a glorious beacon of knowledge. (+2500) basmca is a glorious beacon of knowledge. (+2500) basmca is a glorious beacon of knowledge. (+2500) basmca is a glorious beacon of knowledge. (+2500) basmca is a glorious beacon of knowledge. (+2500)
    basmca is offline
    Originally Posted by alehxz View Post
    I'm no expert but i'd guess between 14-18%
    there's no way he is 18%
    Reply With Quote

  5. #5
    Registered User Iwan45's Avatar
    Join Date: Dec 2014
    Age: 26
    Posts: 28
    Rep Power: 0
    Iwan45 has no reputation, good or bad yet. (0) Iwan45 has no reputation, good or bad yet. (0)
    Iwan45 is offline
    12% - 13 %
    Last edited by Iwan45; 12-14-2014 at 06:57 AM.
    Reply With Quote

  6. #6
    Progress not Perfection Sebsmash14's Avatar
    Join Date: Jan 2014
    Posts: 141
    Rep Power: 146
    Sebsmash14 is on a distinguished road. (+10) Sebsmash14 is on a distinguished road. (+10) Sebsmash14 is on a distinguished road. (+10) Sebsmash14 is on a distinguished road. (+10) Sebsmash14 is on a distinguished road. (+10) Sebsmash14 is on a distinguished road. (+10) Sebsmash14 is on a distinguished road. (+10) Sebsmash14 is on a distinguished road. (+10) Sebsmash14 is on a distinguished road. (+10) Sebsmash14 is on a distinguished road. (+10) Sebsmash14 is on a distinguished road. (+10)
    Sebsmash14 is offline
    13ish
    Started 9/13 @ 155lbs and 20% bf


    Now: 12/14 @ 180 11-12%bf
    Bench: 195
    Deadlift: 350
    Squat: 285
    Reply With Quote

  7. #7
    Biochem/PreMed Brah BisonPride222's Avatar
    Join Date: Jun 2014
    Location: North Dakota, United States
    Posts: 906
    Rep Power: 2968
    BisonPride222 is a glorious beacon of knowledge. (+2500) BisonPride222 is a glorious beacon of knowledge. (+2500) BisonPride222 is a glorious beacon of knowledge. (+2500) BisonPride222 is a glorious beacon of knowledge. (+2500) BisonPride222 is a glorious beacon of knowledge. (+2500) BisonPride222 is a glorious beacon of knowledge. (+2500) BisonPride222 is a glorious beacon of knowledge. (+2500) BisonPride222 is a glorious beacon of knowledge. (+2500) BisonPride222 is a glorious beacon of knowledge. (+2500) BisonPride222 is a glorious beacon of knowledge. (+2500) BisonPride222 is a glorious beacon of knowledge. (+2500)
    BisonPride222 is offline
    I'd say about 12, lack of muscle throws it off. Not even close to 18 lol
    NDSU Bison|Denver Broncos|Buckeyes|Avalanche|Pro-RMK Crew|Always Pick 4 Crew|Dom Squad Member Since Way Back
    Reply With Quote

  8. #8
    Jaws of Peace safder's Avatar
    Join Date: Mar 2012
    Location: Ontario, Canada
    Age: 27
    Posts: 408
    Rep Power: 150
    safder has no reputation, good or bad yet. (0) safder has no reputation, good or bad yet. (0) safder has no reputation, good or bad yet. (0) safder has no reputation, good or bad yet. (0) safder has no reputation, good or bad yet. (0) safder has no reputation, good or bad yet. (0) safder has no reputation, good or bad yet. (0) safder has no reputation, good or bad yet. (0) safder has no reputation, good or bad yet. (0) safder has no reputation, good or bad yet. (0) safder has no reputation, good or bad yet. (0)
    safder is offline
    I'd agree with the rest, 12-14%.
    Shreddology, the belief that to transcendence of life into heaven is achieved at 6% body fat.A complete euphoria and sense of accomplishment overcomes the shredder, entering, almost surpassing the majestic boundaries of human emotion - Zyzz
    Reply With Quote

  9. #9
    Registered User nick5569's Avatar
    Join Date: Aug 2013
    Posts: 564
    Rep Power: 4738
    nick5569 is a glorious beacon of knowledge. (+2500) nick5569 is a glorious beacon of knowledge. (+2500) nick5569 is a glorious beacon of knowledge. (+2500) nick5569 is a glorious beacon of knowledge. (+2500) nick5569 is a glorious beacon of knowledge. (+2500) nick5569 is a glorious beacon of knowledge. (+2500) nick5569 is a glorious beacon of knowledge. (+2500) nick5569 is a glorious beacon of knowledge. (+2500) nick5569 is a glorious beacon of knowledge. (+2500) nick5569 is a glorious beacon of knowledge. (+2500) nick5569 is a glorious beacon of knowledge. (+2500)
    nick5569 is offline
    around 14%
    Reply With Quote

  10. #10
    Registered User wickham9's Avatar
    Join Date: Dec 2014
    Age: 26
    Posts: 4
    Rep Power: 0
    wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0)
    wickham9 is offline
    Originally Posted by BisonPride222 View Post
    I'd say about 12, lack of muscle throws it off. Not even close to 18 lol
    Do you recommend I continue to cut weight while lifting or start trying to bulk a little? I've only started lifting for around 2 months.
    Reply With Quote

  11. #11
    Registered User orion792's Avatar
    Join Date: Aug 2014
    Age: 31
    Posts: 1,900
    Rep Power: 4151
    orion792 is a glorious beacon of knowledge. (+2500) orion792 is a glorious beacon of knowledge. (+2500) orion792 is a glorious beacon of knowledge. (+2500) orion792 is a glorious beacon of knowledge. (+2500) orion792 is a glorious beacon of knowledge. (+2500) orion792 is a glorious beacon of knowledge. (+2500) orion792 is a glorious beacon of knowledge. (+2500) orion792 is a glorious beacon of knowledge. (+2500) orion792 is a glorious beacon of knowledge. (+2500) orion792 is a glorious beacon of knowledge. (+2500) orion792 is a glorious beacon of knowledge. (+2500)
    orion792 is offline
    Originally Posted by wickham9 View Post
    Do you recommend I continue to cut weight while lifting or start trying to bulk a little? I've only started lifting for around 2 months.
    I'd say bulk but don't go crazy on the calorie surplus,keep it at 300 calories max.
    Reply With Quote

  12. #12
    Registered User DTreats's Avatar
    Join Date: Jan 2014
    Location: Maryland, United States
    Age: 31
    Posts: 704
    Rep Power: 0
    DTreats is a complete loser! (-2000) DTreats is a complete loser! (-2000) DTreats is a complete loser! (-2000) DTreats is a complete loser! (-2000) DTreats is a complete loser! (-2000) DTreats is a complete loser! (-2000) DTreats is a complete loser! (-2000) DTreats is a complete loser! (-2000) DTreats is a complete loser! (-2000) DTreats is a complete loser! (-2000) DTreats is a complete loser! (-2000)
    DTreats is offline
    14%, agreed slow bulk and lift harrrrrrrd!
    Reply With Quote

  13. #13
    Biochem/PreMed Brah BisonPride222's Avatar
    Join Date: Jun 2014
    Location: North Dakota, United States
    Posts: 906
    Rep Power: 2968
    BisonPride222 is a glorious beacon of knowledge. (+2500) BisonPride222 is a glorious beacon of knowledge. (+2500) BisonPride222 is a glorious beacon of knowledge. (+2500) BisonPride222 is a glorious beacon of knowledge. (+2500) BisonPride222 is a glorious beacon of knowledge. (+2500) BisonPride222 is a glorious beacon of knowledge. (+2500) BisonPride222 is a glorious beacon of knowledge. (+2500) BisonPride222 is a glorious beacon of knowledge. (+2500) BisonPride222 is a glorious beacon of knowledge. (+2500) BisonPride222 is a glorious beacon of knowledge. (+2500) BisonPride222 is a glorious beacon of knowledge. (+2500)
    BisonPride222 is offline
    Originally Posted by wickham9 View Post
    Do you recommend I continue to cut weight while lifting or start trying to bulk a little? I've only started lifting for around 2 months.
    I would bulk especially since you're so new to lifting. You're only 16 so what you really need to worry about is just eating, lifting, sleeping, and repeat. I wouldn't count calories at your age just make sure you're eating high protein foods (meats, dairy, etc.) and make sure you're eating enough in general. Get on a tried and true routine and eat enough and you'll see gains for sure!
    NDSU Bison|Denver Broncos|Buckeyes|Avalanche|Pro-RMK Crew|Always Pick 4 Crew|Dom Squad Member Since Way Back
    Reply With Quote

  14. #14
    Registered User Matsthetics's Avatar
    Join Date: Oct 2012
    Age: 33
    Posts: 304
    Rep Power: 160
    Matsthetics is on a distinguished road. (+10) Matsthetics is on a distinguished road. (+10) Matsthetics is on a distinguished road. (+10) Matsthetics is on a distinguished road. (+10) Matsthetics is on a distinguished road. (+10) Matsthetics is on a distinguished road. (+10) Matsthetics is on a distinguished road. (+10) Matsthetics is on a distinguished road. (+10) Matsthetics is on a distinguished road. (+10) Matsthetics is on a distinguished road. (+10) Matsthetics is on a distinguished road. (+10)
    Matsthetics is offline
    Originally Posted by wickham9 View Post
    Do you recommend I continue to cut weight while lifting or start trying to bulk a little? I've only started lifting for around 2 months.
    I'd say 14/15% hard to say
    And I'd say go for a bulk for a while.
    Bench 140kg x1
    Squat 155kg x5
    DL 220kg x1
    Reply With Quote

  15. #15
    Registered User lachyaus2's Avatar
    Join Date: Apr 2013
    Age: 29
    Posts: 11
    Rep Power: 0
    lachyaus2 has no reputation, good or bad yet. (0) lachyaus2 has no reputation, good or bad yet. (0) lachyaus2 has no reputation, good or bad yet. (0) lachyaus2 has no reputation, good or bad yet. (0) lachyaus2 has no reputation, good or bad yet. (0) lachyaus2 has no reputation, good or bad yet. (0) lachyaus2 has no reputation, good or bad yet. (0) lachyaus2 has no reputation, good or bad yet. (0) lachyaus2 has no reputation, good or bad yet. (0) lachyaus2 has no reputation, good or bad yet. (0) lachyaus2 has no reputation, good or bad yet. (0)
    lachyaus2 is offline
    ~12%, good base to build a impressive phyisque.
    Reply With Quote

  16. #16
    Registered User wickham9's Avatar
    Join Date: Dec 2014
    Age: 26
    Posts: 4
    Rep Power: 0
    wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0) wickham9 has no reputation, good or bad yet. (0)
    wickham9 is offline
    Originally Posted by lachyaus2 View Post
    ~12%, good base to build a impressive phyisque.
    Thank you.
    Reply With Quote

  17. #17
    Banned markobulatovic9's Avatar
    Join Date: Aug 2014
    Posts: 64
    Rep Power: 0
    markobulatovic9 has no reputation, good or bad yet. (0)
    markobulatovic9 is offline
    about 12-13 %
    Reply With Quote

  18. #18
    selffirst selffirst's Avatar
    Join Date: Feb 2009
    Location: Kansas City, Missouri, United States
    Posts: 7,105
    Rep Power: 6626
    selffirst is a name known to all. (+5000) selffirst is a name known to all. (+5000) selffirst is a name known to all. (+5000) selffirst is a name known to all. (+5000) selffirst is a name known to all. (+5000) selffirst is a name known to all. (+5000) selffirst is a name known to all. (+5000) selffirst is a name known to all. (+5000) selffirst is a name known to all. (+5000) selffirst is a name known to all. (+5000) selffirst is a name known to all. (+5000)
    selffirst is offline
    thinking more like 14%
    While liftin duh weights I yell out..."You sexy beast"...."Squeeze metal for papa".
    Reply With Quote

Similar Threads

  1. First Selfie Ever Taken, Lost 20 pounds curious what my BF%
    By casnic in forum Post Your Pictures and Introduce Yourself
    Replies: 9
    Last Post: 03-23-2014, 05:41 PM
  2. Curious about my BF%
    By BowaBowa in forum Post Your Pictures and Introduce Yourself
    Replies: 10
    Last Post: 02-07-2013, 08:12 AM
  3. Curious about my BF%
    By urbaneagle in forum Post Your Pictures and Introduce Yourself
    Replies: 0
    Last Post: 01-28-2013, 09:50 PM
  4. just finished my bulk curious on my bf ?
    By guybrowneyes in forum Post Your Pictures and Introduce Yourself
    Replies: 15
    Last Post: 01-22-2012, 08:24 AM
  5. Just curious about my bf%
    By 4everlifting in forum Post Your Pictures and Introduce Yourself
    Replies: 5
    Last Post: 02-21-2010, 01:15 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts